Ibiryo byo mu gikoni Fiesta

Ishimire uburyo bworoshye kandi buryoshye bwa paratha yamagi, byuzuye mugitondo cyiza. Byihuse gutegura, iri funguro rihuza amagi na parathas kugirango utangire neza umunsi wawe.

Menya umutsima w'amagi udafite imbaraga witeguye muminota 10 gusa! Byuzuye mugitondo cyiza kandi kiryoshye, ukoresheje ibintu byoroshye nkumugati namagi.

Byihuse kandi byoroshye Air Fryer Savory Chickpeas resept yo kurya ibiryoha kandi biryoshye. Byarangiye neza kubuvuzi bwiza ushobora kwishimira igihe icyo aricyo cyose!

Menya ibyokurya bishya byo gutegura icyi hamwe niki gitabo cyo gukora ibintu byiza, salade, hamwe nudukoryo ukoresheje ibirungo byigihe.

Menya ibyokurya bya mugitondo byabayapani munsi yiminota 15! Ishimire Miso Eggplant, Salmon Grill, Tuna umuceri wa Tuna, nibindi biryo byiza.

Menya ingengo yimishinga itegura ibitekerezo hamwe nibikoresho byiza. Wige gukora ifunguro-ryihuse ryibiryo byintungamubiri za buri cyumweru!

Menya ibyokurya byoroshye kandi byoroshye gutegura ibiryo hamwe nibikoresho ushobora gutegura kubiryo bitandukanye byubuzima bwiza icyumweru cyose.

Menya ibyokurya 6 byoroshye byabayapani bento agasanduku karimo Ponzu butter salmon, inkoko ya teriyaki, hamwe na chili shrimp nziza nziza yo gutegura ifunguro.

Tegura vuba kandi biryoshye ifu yifu dosa muminota 10 gusa! Iyi resept yoroshye iratunganijwe neza mugitondo cya mugitondo.

Ibiryo byihuse kandi byoroshye, birimo inyanya n'amagi, byiteguye muminota 10 gusa. Ibiryo biryoheye murugo byo kurya neza cyangwa ifunguro rya nimugoroba.

Menya ibyatsi byoroshye kandi bifite intungamubiri omelette resept nziza cyane mugitondo. Hafi ya poroteyine, ikungahaye kuri fibre, kandi yiteguye mu minota 15 gusa!

Menya ubu buryo bworoshye bwa Veg Dosa bukozwe numuceri na urad dal, byuzuye mugitondo cyiza kandi cyihuse. Ishimire hamwe na chutney cyangwa sambar!

Ishimire byihuse kandi bizima Cabbage na Egg Omelette byoroshye gukora kandi biryoshye. Byuzuye mugitondo cyangwa ifunguro ryihuse!

Ishimire amavuta ya Strawberry Iced Dalgona Kawa hamwe niyi resept yoroshye! Byuzuye kubakunda ikawa bashaka imbuto zigoretse.

Ishimire iri funguro ryiza rya mugitondo ryakozwe hamwe nibijumba n'amagi bikaranze, byuzuye kumafunguro yihuse mugitondo. Biraryoshe kandi bifite intungamubiri!

Kora vuba kandi biryoshye Chapati Noodles muminota 5 gusa ukoresheje chapati isigaye n'imboga ukunda. Byuzuye ibiryo bya nimugoroba!

Menya ibi birayi bya virusi byibirayi bikaranze. Byihuse kandi byoroshye gukora, nibiryo byiza cyangwa ibiryo byo kuruhande byanze bikunze bitangaje!

Gerageza ibi byoroshye kandi biryoshye Igitunguru cya Onion Pasta ikozwe muguteka buhoro. Yuzuye inkoko, igitunguru cya karameli, hamwe na soya ikungahaye, nibyiza byo gutegura ifunguro!

Ishimire Igikomoka ku bimera biryoshye kandi bifite ubuzima Burrito & Burrito Igikombe cyuzuyemo uburyohe buva mu rugo rwa Mexico, ibirungo, paneer, imboga, nibindi bintu bishya.

Ishimire ibi bikonjo bya fapefels byoroshye kandi biryoshye imbere. Byuzuye ibiryo byiza cyangwa ifunguro ryiza, kora hamwe na pita na hummus!

Menya uburyo bwihuse kandi buryoshye bwa Samak Rice resept nziza yo kwiyiriza ubusa kwa Navratri. Amahitamo yintungamubiri yoroshye gukora kandi yuzuyemo uburyohe.

Ikirayi kiryoshye cya Chickpea Imboga zibisi, isupu nziza yibikomoka ku bimera ikozwe nimboga n ibirungo bishya. Ntukwiye kurya ibiryo bikomoka ku bimera byoroshye.

Wige gukora intungamubiri Ragi Roti hamwe niyi resept yoroshye. Byuzuye mugitondo cyangwa ifunguro rya nimugoroba, ragi roti ni nziza kandi idafite gluten.

Gerageza iyi Akanya 2 Minute ya mugitondo yo gufungura ifunguro ryihuse kandi riryoshye. Byuzuye mugitondo gihuze, iyi resept iroroshye kuyikurikiza kandi ifite ubuzima bwiza!

Amacupa yuzuye inyama zingurube zuzuye epinari na Parmesan, hanyuma zishakishwa hanyuma zitekwa kugirango byihute kandi byoroshye. Ntungane umwanya uwariwo wose!

Menya vuba kandi byoroshye umutsima ufite ubuzima bwiza kubana neza mugitondo cyangwa tiffine yishuri.

Ishimire uburyohe bwa Resha Chicken Paratha Roll yuzuyemo inkoko nziza kandi utange isosi nziza. Byuzuye kumafunguro meza!

Biryoshye kandi byoroshye Hummus Pasta Salade hamwe nimboga mbisi, byuzuye kumafunguro yihuse kandi meza. Ibikomoka ku bimera kandi byuzuye ibyokurya kugirango wishimire umunsi uwariwo wose.

Menya uburyohe bwa Dalia Khichdi, ibiryo byiza kandi bifite intungamubiri byuzuye kugabanya ibiro. Byihuse gukora no gupakira uburyohe!

Ishimire muri Turkiya Thanksgiving turkey yuzuye empanadas, nziza mugihe cyibiruhuko. Biroroshye gukora kandi biraryoshye!

Kora ibi Basil Kheer biryoshye, desert nziza nziza yo kugabanya ibiro. Huzuyemo poroteyine nuburyohe, nuburyo bwiza bwo kutagira icyaha!

Menya ibiryo biryoshye, bizima, bifite proteyine nyinshi zitegura ibiryo birimo Shokora Raspberry Yatetse Oats, Amagara meza ya Feta Broccoli Quiche, Agasanduku keza ka Hummus, hamwe na Pesto Pasta Bake.

Winjire muri ubu buzima bwiza ibishyimbo hamwe na quinoa resept, nibyiza kubiryo byoroshye bikomoka ku bimera n'ibikomoka ku bimera birimo proteyine nyinshi.