Ibiryo byo mu gikoni Fiesta

Chapathi iryoshye hamwe na Chicken Gravy hamwe namagi yatetse, byuzuye kubisanduku byiza bya sasita. Biroroshye gutegura no gupakira uburyohe!

Gerageza ubu buryo bworoshye kandi bwiza Amla Achar resept yakozwe na Gooseberries yo mubuhinde. Indirimbo nziza, yuzuye itanga uburyohe nimirire!

Menya intungamubiri kandi yoroshye-gukora-proteine ​​ikungahaye kuri proteine ​​yuzuye ya mugitondo irimo quinoa, yogurt yo mu Bugereki, n'imbuto, byuzuye kugirango utange igitondo cyawe.

Menya ibyokurya byoroshye kandi biryoshye mubuhinde burimo kuvanga imboga ziryoshye neza. Utunganye ifunguro ryicyumweru nijoro!

Wige gukora Katori Chaat, ibiryo biryoshye byo mumuhanda bihuza crispy katori nibyuzuye. Byuzuye ibiryo cyangwa ibirori!

Ishimire iyi resept yumugati yihuse kandi yoroshye ikozwe mubirayi n'amagi, byiteguye muminota 10 gusa mugitondo cyiza!

Shakisha ibyokurya bitanu biryoshye bya foromaje byuzuye mubiryo byose! Kuva kumigati iryoshye kugeza kumurya uryoshye, ibyo biryo nibyiza kandi byoroshye gukora.

Kora aya magi meza hamwe numugati mugitondo muminota 10 gusa! Ubuzima bwiza kandi bworoshye butunganijwe neza.

Menya imboga zihuse kandi zifite ubuzima bwiza zivanze na resitora, byuzuye kubiryo byintungamubiri. Gipfunyika imboga n ibirungo bishya kugirango biryohe.

Menya proteine ​​nziza cyane ya masor dal dosa resept, ikungahaye kuri proteine ​​ishingiye ku bimera kandi byuzuye kubiryo byiza. Ibikomoka ku bimera na gluten!

Kora iyi gluten idafite cabage jowar ifunguro rya mugitondo muminota 10 gusa hamwe nibintu 3 byoroshye. Utunganye ifunguro ryiza ryihuse!

Ishimire ibi byihuse kandi byoroshye Dalgona iced kawa resept, byuzuye kubinyobwa byimpeshyi. Nta mashini ikenewe kuriyi kawa nziza ikozwe neza!

Imyumbati yihuse kandi yoroshye hamwe na resept yamagi yiteguye muminota 10 gusa. Amafunguro meza kandi meza ya mugitondo cyangwa ifunguro rya nimugoroba ryuzuye kubyo kurya byose.

Ishimire ibiryo bikomoka ku bimera biryoshye kandi byiza muminota 15 gusa hamwe niyi resept yihuse kandi yoroshye. Byuzuye kumugoroba uhuze!

Menya kopi nziza yubuzima bwiza burimo ibiryo bya Buckeye brownie, umuceri umaze igihe, cheese ya beef ya burrito, na taco ebyiri. Byuzuye kubakunda fitness!

Ishimire uburyohe bwinkoko Pepper Kulambu, umufasha mwiza wumuceri. Byihuse kwitegura, iyi nkoko yo mu majyepfo yinkoko ni nziza kubisanduku bya sasita.

Tegura inkono imwe nziza hamwe nifunguro rya quinoa, byuzuye kubiryo bikomoka ku bimera n'ibikomoka ku bimera, byuzuye proteine ​​hamwe nuburyohe.

Byihuse kandi byoroshye Umuceri wimboga ukoresheje umuceri wa zeera usigaye. Byuzuye mugitondo cyiza cyangwa ibiryo byiza, byuzuye imboga zifite imbaraga.

Ishimire abashyitsi bawe hamwe nuburyo bworoshye bwo gushimira turkey ibintu byuzuye. Gipfunyikishijwe nibintu biryoshye, ibi bintu nibintu byuzuza neza ibiruhuko bya turukiya.

Shakisha byihuse kandi biryoshye 5-bigize ibyokurya nyamukuru byuzuye kumurimo wicyumweru. Biroroshye gukora kandi byemewe nimiryango, izi resept zoroshya gutegura ifunguro.

Biryoshye Ubuki Teriyaki Inkoko & Umuceri bikozwe muguteka buhoro. Iyi funguro nziza yo gutegura ifunguro ritanga poroteyine nyinshi kandi byoroshye gutegura ibyumweru byinshi.

Menya uburyohe bw'indimu Umuceri uhujwe hamwe na Fry Potato Fry, byuzuye kumafunguro ya sasita meza kandi yuzuye.

Biryoshe kandi byoroshye Upma resept itunganijwe neza mugitondo, ikozwe na semolina n'imboga zivanze. Nibyiza kumafunguro yihuse kandi meza!

Kora inkono iryoshye y'ibikomoka ku bimera hamwe n'imboga nshya hamwe na paneer kugirango ifunguro ryihuse, ryintungamubiri abantu bose bazakunda. Byuzuye kumunsi wicyumweru uhuze!

Gerageza iyi resitora ikungahaye kandi yuzuye Boneless Afghani Inkoko Handi resept, yuzuye ibirungo nibiryoheye. Byuzuye kubyo kurya mumuryango!

Ishimire izi proteine ​​nyinshi Chilli Peanut Inkoko y'inkoko, ibiryo biryoshye kandi byoroshye gutegura hamwe na macros yuzuye, byuzuye kubiryo byiza!

Gerageza ibi byoroshye kandi byihuse umutsima wamagi afite ubuzima bwiza kandi biryoshye. Witegure muminota 10 gusa, byuzuye mugitondo cyintungamubiri!

Ishimire Shankarpali nziza, ibisuguti biryoshye bya diyama byateguwe na maida, isukari, na karidomu, byuzuye muminsi mikuru ya Diwali.

Kora ibiryo 3 biryoshye bya Diwali muminota 15 gusa: Nippattu, Ribbon Pakoda, na Moong Dal Kachori, byuzuye mubirori byawe.

Ishimire Igikombe Cyiza cya Mediterraneane hamwe na tzatziki isosi, imboga nshya, umuceri uhumura, na foromaje ya feta. Ifunguro ryiza kandi riryoshye kuri bose!

Kora Veg Dosa iryoshye muminota 20. Iyi resitora nziza yo mu Buhinde ikomatanya ifu yumuceri na urad dal hamwe nimboga zivanze kugirango intungamubiri zitangire kumunsi wawe.

Menya salade iryoshye kandi nziza ya salade ya salade itunganijwe neza kubiryo bikomoka ku bimera n'ibikomoka ku bimera. Huzuye intungamubiri nuburyohe, biroroshye gukora kandi byiza kubiryo byose.

Amagi yihuse kandi aryoshye hamwe na cabage resitora ya mugitondo yiteguye muminota 10. Amahitamo meza kumafunguro yawe ya mugitondo byoroshye gutegura!