Ibiryo byo mu gikoni Fiesta

Ibiryo biryoshye kandi byoroshye ibinyomoro byimboga, byuzuye kubiryo bikomoka ku bimera n'ibikomoka ku bimera. Hafi ya poroteyine kandi yuzuye uburyohe!

Ishimire indulgence ihebuje hamwe na Khasta Shakar Paray - zahabu, yuzuye, kandi iryoshye! Byuzuye kugirango uhaze ibyo kurya byawe.

Menya ubu buryo bwihuse kandi bwiza Amagi na Cabage, byuzuye mugitondo cyangwa nimugoroba. Yakozwe na keleti, amagi, n'ibirayi, biroroshye kandi biraryoshye!

Menya ibitekerezo byiza bya poroteyine biryoshye birimo Paneer Pav Bhaji, Moong Badi Sabji, Imboga za Paneer Wrap, na Matar Paneer hamwe na Tandoori Roti.

Ishimire uburyohe bwa Restaurant yuburyo bwinkoko Fajita Umuceri hamwe na pepper nziza, inkoko itoshye, hamwe numuriro ukaranze salsa kugirango ifunguro ryuzuye riturika hamwe nuburyohe.

Menya ubu buryo bworoshye kandi bwihuse bwicyatsi cya chutney bukozwe na coriandre nshya na mint, byuzuye kuri sandwiches cyangwa nkibiza.

Byihuse kandi byoroshye iminota 10 yo gufungura ifunguro rya nimugoroba ririmo imboga zivanze numuceri, byuzuye kumunsi wicyumweru. Ifunguro ryibiryo bikomoka ku bimera!

Menya uburyo bworoshye bwa kawa ikonje ikozwe na kawa ako kanya, amata akonje, hamwe na barafu - ikinyobwa cyiza kigarura ubuyanja muminsi yubushyuhe!

Biryoshye Daal Kachori yakoranye na Aloo Ki Tarkari, iyi resept yoroshye irahagije kubiryo, ifunguro rya mugitondo, cyangwa igihe cyicyayi. Ishimire uburyohe bwukuri bwabahinde!

Ibi byoroshye kandi biryoshye byuzuye inyama zingurube zingurube zihuza ibintu biryoshye kumafunguro meza kandi ashimishije mugihe icyo aricyo cyose.

Imyumbati iryoshye hamwe n'amagi Kuryoherwa ni uburyo bwihuse kandi bwiza buzira umuze mugitondo cyangwa nimugoroba. Witegure muminota 10 gusa!

Menya iyi superfood Smoothie Bowl resept yuzuye spiruline, chlorella, hamwe na proteine ​​ishingiye ku bimera kugirango ifunguro rya mugitondo ryuzuye cyangwa risimburwe.

Byihuse kandi bizima Sweetcorn Chila yatanzwe hamwe na coriander chutney. Byuzuye mugitondo cyangwa ifunguro rya nimugoroba, iyi resept iryoshye iroroshye gukora kandi ifite intungamubiri.

Menya uburyohe bwa Veg Millet Bowl yuzuye ibiryo byuzuye. Iri funguro ryinshi rya poroteyine, ibiryo bikomoka ku bimera biroroshye gutegura kandi byuzuye kugirango urye neza.

Wemere muri cream Frawzen Strawberry, Butter Peanut Butter & Chocolate Dessert byoroshye gukora, nta-guteka, kandi byuzuye mubiterane byizuba. Ishimire kutagira icyaha!

Menya amafunguro 7 meza kandi yingengo yimari ushobora gukora kumadorari 25, ugaragaramo ibintu byoroshye nka Vegetable Goulash na Chili y'ibijumba Chili.

Iyi resept yoroshye ya shrimp ihuza urusenda n'amata kuburyo bwo kurya kandi bwihuse. Witegure muminota 10, nibyiza kubiryo byose!

Kora ibi byoroshye nta feri yigitoki cake resept ukoresheje ibitoki namagi gusa. Byuzuye mugitondo cya mugitondo cyangwa ibiryo byihuse, byiteguye muminota!

Gutegura amafunguro icyumweru cyose hamwe nibi byoroshye, bizima bya Aziya birimo ibiryo biryoshye nka Katsu, Dan Dan noode, nibindi byinshi.

Menya uburyo butandukanye bwa sandwich hamwe nuburyo bwo guhitamo amagi, inkoko, imboga, hamwe ninka zuzuye. Byuzuye ibiryo byose!

Tegura iyi funguro nziza yiminota 15 ako kanya ifunguro ryuzuye ryuzuye imboga nifu yingano. Amahitamo yihuse, meza, kandi ashimishije!

Iyi minota 10 yo gufungura ako kanya ibyokurya bikaranze bikaranze bikaranze hamwe numuceri, byuzuye kubiryo byihuse kandi byiza.

Menya inkono imwe yoroshye hamwe n'umuceri ufite ubuzima bwiza, ibikomoka ku bimera, n'ibikomoka ku bimera. Byuzuye mugutegura ifunguro kandi biraryoshye bidasanzwe.

Menya uburyo gakondo bwa Kambag Koozhu, igikoma cyiza cyumuhinde wamajyepfo cyatanzwe hamwe na chillies yumye yizuba, byuzuye mugitondo cyiza.

Menya ibyokurya biryoshye bya poroteyine yo mu kirere birimo salmon ya BBQ, kuruma no kuruma ibirayi, inkoko ya ginger y ubuki, cheeseburger crunchwrap, hamwe nudupfunyika twinkoko.

Iyemere muri ubu buryo bwiza bwa karoti Cake ikozwe nifu yingano na pome ya pome kugirango ube mwiza. Ibirungo byiza kandi bidafite amagi, ni desert idafite icyaha!

Ishimire intungamubiri za ragi silie yo kugabanya ibiro. Gluten idafite kandi yuzuye fibre, iyi yoroshye ya mugitondo yoroshye ni byiza kubiryo byiza.

Gerageza ubu buryo bwiza kandi bukungahaye kuri poroteyine Pachai Payaru Dosa. Ifunguro rya mugitondo ryoroshye kandi riryoshye ryuzuyemo intungamubiri, byuzuye kugirango utangire neza kumunsi wawe.

Tegura amafunguro meza, proteyine nyinshi hamwe nubu buryo bworoshye bwo gutegura amafunguro arimo shokora ya shokora ijoro ryose, salade ya pesto pasta, imipira ya protein, hamwe n’ibikombe by’inka bya koreya.

Menya umwijima woroshye kandi uryoshye tonic resept ifasha ubuzima bwumwijima. Byuzuye kubantu ndetse ninyamanswa, iyi tonic ikorwa numutobe kama na kefir kugirango uzamure intungamubiri.

Ishimire ubu buryo bworoshye kandi buryoshye Amagi Yumugati mugitondo cya mugitondo cyangwa ibiryo byihuse. Witegure muminota 10 gusa, ni ifunguro ryiza nta ziko!

Byihuse kandi byoroshye iminota 15 yo kurya ibiryo bikomoka ku bimera bikozwe nimboga zivanze numuceri utetse, byuzuye kumunsi wicyumweru.

Menya salade iryoshye ya salade yuzuye ibiryo bikomoka ku bimera n'ibikomoka ku bimera. Byinshi muri poroteyine nintungamubiri, nibyiza mugutegura ifunguro!