Ibiryo byo mu gikoni Fiesta

Intungamubiri nyinshi za poroteyine zo mu kirere

Intungamubiri nyinshi za poroteyine zo mu kirere

Salmon ya BBQ

  • 1 pound yuzuye salmon yuzuye
  • 1/4 igikombe cya BBQ isosi
  • Umunyu na pisine kugirango biryohe

Amabwiriza:

  1. Shyushya umuyaga kugeza kuri 400 ° F (200 ° C).
  2. Shyira salmon hamwe n'umunyu na pisine.
  3. Koza isosi ya BBQ cyane hejuru ya salmon.
  4. Shira salmon mu gitebo cyo mu kirere.
  5. Teka muminota 8-10 kugeza salmon itetse hanyuma igahinduka byoroshye hamwe nigituba.

Kurya no Kurya Ibirayi

  • 1 pound stak, ukata mo ibice bingana
  • ibirayi 2 biciriritse, bishushanyije
  • ibiyiko 2 amavuta ya elayo
  • Ikiyiko 1 cy'ifu ya tungurusumu
  • Umunyu na pisine kugirango biryohe

Amabwiriza:

  1. Shyushya umuyaga kugeza kuri 400 ° F (200 ° C).
  2. Mu isahani, tera igikoma n'ibirayi ukoresheje amavuta ya elayo, ifu ya tungurusumu, umunyu, na pisine.
  3. Ongeramo imvange mugiseke cyumuyaga.
  4. Teka muminota 15-20, uzunguza igitebo hagati, kugeza ibirayi bitoboye kandi igikoma gitetse kubwitange bwifuzwa.

Inkoko y'Ubuki bw'Ubuki

  • ikibero 1 cyibibero byinkoko, bidafite amagufwa kandi bidafite uruhu
  • 1/4 igikombe cy'ubuki
  • ibiyiko 2 bya soya ya soya
  • Ikiyiko 1 grated ginger
  • Umunyu uburyohe

Amabwiriza:

  1. Mu isahani, vanga ubuki, isosi ya soya, ginger, n'umunyu.
  2. Ongeramo ibibero byinkoko hamwe n'ikoti neza.
  3. Shyushya umuyaga kugeza kuri 375 ° F (190 ° C).
  4. Shira inkoko ya marine mumaseke yo mu kirere.
  5. Teka muminota 25 cyangwa kugeza inkoko itetse kandi ifite glaze nziza.

Cheeseburger Crunchwrap

  • inyama yinka 1 yubutaka
  • Igikombe 1 cyacagaguye foromaje
  • 4 nini nini ya tortillas
  • 1/2 igikombe cya salitusi, yamenaguye
  • 1/4 gikata ibishishwa by'ibikombe
  • 1/4 igikombe ketchup
  • ikiyiko 1 cya sinapi

Amabwiriza:

  1. Koresha inyama zinka zubutaka mubuhanga hanyuma ukureho amavuta arenze.
  2. Shyira tortilla iringaniye hamwe ninyama zinka zubutaka, foromaje, salitusi, ibirungo, ketchup, na sinapi.
  3. Funga tortillas hejuru kugirango ukore igipfunyika.
  4. Shyushya umuyaga kugeza kuri 380 ° F (193 ° C).
  5. Shira igipfunyika mu kirere hanyuma uteke kuminota 5-7 kugeza umuhondo wijimye.

Ibipfunyika by'inkoko Buffalo

  • Ikiro 1 cyaciwe inkoko
  • 1/4 igikombe cy'isosi y'inyamanswa
  • 4 nini nini ya tortillas
  • igikombe 1 salitusi, yamenaguye
  • 1/2 igikombe cy'aborozi bambara

Amabwiriza:

  1. Mu gikombe, vanga inkoko yacagaguye hamwe na sosi y'inyamanswa.
  2. Shyira igorofa ya tortilla, ongeramo inkoko y'inyamanswa, salitusi, hamwe n'ubworozi bw'ubworozi.
  3. Wizike neza hanyuma ushire mu gitebo cyo mu kirere.
  4. Teka kuri 370 ° F (188 ° C) muminota 8-10 kugeza byoroshye.