Ibigize

• Millet (Kambag)
• Amazi
• Chillies yumye yumye

Amabwiriza Iri funguro ryintungamubiri ryateguwe mugutunganya umuceri muminsi itatu kugirango harebwe uburyohe nibyiza byubuzima.

Gutangira, shyira amashanyarazi mumazi menshi. Nyuma yo gushiramo, kura amazi hanyuma uyareke asembure gato ahantu hashyushye kumunsi. Ubu buryo bwa fermentation bwongera imirire yintungamubiri. Intambwe ikurikiraho irimo gusya amashanyarazi yatose hamwe namazi ahagije kugirango ugere ku buryo bworoshye, busa na poroji. irinde ibibyimba gukora. Iyo bimaze kwiyongera kubyifuzo byawe, ubikure mubushuhe. Uku guhuza ntabwo kuzamura uburyohe gusa ahubwo bizana nubuzima buhebuje mubuzima bwawe.

Ishimire uburyohe bwawe bwiza kandi bwiza Kambag Koozhu, wibutsa ibyokurya gakondo byabahinde byizihiza ibintu byiza nibiryo byoroshye, byintungamubiri! < / p>