Ibikoresho

• 800g / 6 ibikombe bikase beterave (beterave nini 4)
• 1/2 igikombe / 125ml amazi (cyangwa nkuko bisabwa)
• Igikombe 100g / 1 igitunguru gitukura (ukase)

Kwambara salade

• ibiyiko 2 vino vinegere yera (cyangwa vinegere yera)
• Ikiyiko 1 cya siporo ya siporo (cyangwa kuryoha)
• ibiyiko 4 by'amavuta ya elayo (ubukonje kama kanda byasabwe)
> Umunyu kuryoha (1/2 + 1/8 ikiyiko cyumunyu wijimye wa Himalaya)

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Igitunguru cyavanze nigitunguru

/ li> Hindura beterave ikase ku isafuriya, ongeramo 1/2 cy'amazi, hanyuma upfundikire umupfundikizo. Zana kubira. Iyo bimaze gutekwa, gupfundura, kubyutsa no guteka, kongera gupfuka, no guteka ku muriro uciriritse mu gihe kingana niminota 6 cyangwa kugeza beterave yoroheje ariko ikomeye. Fungura kandi wongere ubushyuhe kugirango uhumeke amazi arenze. Kuramo ubushyuhe hanyuma ureke beterave ikonje idapfundutse.

Kata igitunguru gitukura hanyuma ushire kuruhande. Kwambara salade, komatanya vinegere ya vino yera, umutobe wa siporo, amavuta ya elayo, isosi ishyushye, n'umunyu mukibindi, uconga kugeza emulisile. Ongeramo beterave yatetse hanyuma ukate igitunguru gitukura mukwambara, kuvanga neza kugeza bisize. Bika muri firigo muri kontineri yumuyaga muminsi 3 kugeza kuri 4. Ishimire iyi salade ifite intungamubiri kandi zifite imbaraga nkuruhande cyangwa nkigice cyamafunguro yawe meza.