Imboga zivanze Zikaranga Fry

Ibigize:

• Amashaza (Matar) - Igikombe 1
li> Karoti - Igikombe 1
• Igitunguru (Gito) - 1
• Igitunguru kibisi - 2
• Inyanya (Hagati) - 1
• Chillies Icyatsi - 3
• Tungurusumu ya tungurusumu - 1 Tsp
1 Tsp
• Umunyu - ¼ Tsp
• Ifu yinkoko - ½ Tsp
• Ghee / Amavuta - Tbsp 3

Amabwiriza :

Gutangira iyi mboga ziryoshye zivanze zikaranze, komatanya ibintu byose mubikombe binini. Tangira amashaza, amashu, karoti, igitunguru, igitunguru kibisi, inyanya, na chillies icyatsi. Ongeramo tungurusumu ya tungurusumu, umutobe windimu, yogurt, ibirungo bivanze, umunyu, nifu yinkoko. Kuvanga ibintu byose neza kugirango imboga zishyizwe hamwe nibirungo.

Nyuma yo kuvanga, reka imboga zishire muminota 10. Iyi ntambwe ningirakamaro mugutezimbere uburyohe no kubitegura guteka.

Mu isafuriya, shyushya ghee cyangwa amavuta hejuru yumuriro uciriritse. Amavuta amaze gushyuha, ongeramo imboga zawe. Kubyutsa mu gihe kingana niminota 5, cyangwa kugeza bitetse kugeza bigumanye akantu gato. Bikore nkibiryo byo kuruhande cyangwa nkamasomo yingenzi yo kurya byihuse kandi byoroshye. Ishimire!