Miso Eggplant Kangura Ifunguro rya mugitondo

Ibigize

• 7 oz (200g) Umuceri watetse
Sesame yumukara
• 0.7 igikombe (170ml) Amazi
igitunguru
• 2 oz (60g) Tofu
) Urusenda rwicyatsi kibisi
• 1 oz (30g) Igitunguru
• 2.6 oz (75g) Isosi y amafi (Koresha proteine ​​ukunda)
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• 1 tbsp paste Miso
• 2 tbsp Mirin

7 oz (200g) Umuceri watetse

Ibiryo bya Daikon

0.7 igikombe (170ml) Amazi

)

1.5 oz (45g) Daikon

1.4 oz (40g) Mitsuba (Koresha imboga zikunda amababi ukunda)

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2.5 oz (70g) Salmon

Agace k'umunyu

urupapuro 1 rwa Shiso

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Ibigize

• 7 oz (200g) Umuceri watetse
• 0.7 igikombe (170ml) Amazi
/ 2 tsp ya dashi ifu nkuko bikenewe)
• 3.5 oz (100g) Amashu ya Kabocha
• 1 oz (30g) Igitunguru
• 1 Amagi
• 2 oz (60g) Spam
>
• Icyatsi cya Nori cyo mu nyanja
• Umunyu na pisine
• 0.7 igikombe (170ml) Amazi
(20g) Imyumbati
• 2 oz (60g) Karoti
• 1 oz (30g) Ibihumyo bya Enoki

(170ml) Amazi ) Igitunguru

1 Amagi

2,5 oz (70g) Asparagus

Ibirayi by'ibirayi

Umunyu na pisine

2 tsp Sake

2 tsp Isosi ya soya

>

Ifunguro rya Egg Natto Ifunguro rya mugitondo

Ibigize

• 7 oz (200g) Umuceri watetse
1 Amagi
• Agace k'umunyu
• Igikombe 0.7 (170ml) Amazi
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• 0.7 oz (20g) Tofu yoroheje ikaranze cyane
• 1 oz (30g) Igitunguru
30g) Kimchi