6 Byoroshye Ubuyapani Bento Agasanduku k'ibisanduku
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Amavuta ya Ponzo Salmon Bento
Ibikoresho: - 6 oz (170g) Umuceri uhumeka
- 2.8 oz (80g) Salmon
- 1 tsp Amavuta
- 1-2 tsp Isosi ya Ponzu
> - Umunyu na pisine
- 1/2 tsp Amavuta
- 1.4 oz (40g) Amashaza ya Snap
- 1/2 tsp Urubuto rw'ingano li>
- 1/2 tsp Ubuki
> -
Inkoko ya Teriyaki Bento
Ibigize: - 6 oz
- Umunyu na pepper
> 1 tbsp Mirin
- 1 tbsp Isosi ya soya
- 1 tsp Isukari
>
Urutoki rwinkoko Bento
Ibikoresho: Umunyu na pisine 2-3 tbsp Ifu 1 tbsp ya foromaje ya Parmesan > li> :
- 6 oz (170g) Umuceri uhumeka
- 3.5 oz (100g) Inkoko yo hasi
li> 1 tbsp Isosi ya soya - 1 tbsp Isukari
h2> Igiceri cy'ingurube (Tonkatsu) Bento
Ibigize: - 6 oz (170g) Umuceri uhumeka
li> - Umunyu na pisine
- 1-2 tsp Ifu
- 1 tbsp Amagi yakubiswe
Mini yazunguye omelette, isosi ya Tonkatsu.
3.5 oz (100g) Shrimp 2 tsp vinegere y'umuceri
Hejuru: Broccoli.