Kitchen Flavour Fiesta

I-Chapathi emnandi eneGravy yenkukhu kunye neqanda elibilisiweyo, lilungele ibhokisi yesidlo sasemini esisempilweni. Kulula ukuyilungisa kwaye ipakishwe ngencasa!

Zama le recipe elula kwaye esempilweni ye-Amla Achar eyenziwe ngamaqunube aseIndiya. Ukuhanjiswa okugqibeleleyo, okumnandi okuzisa zombini incasa kunye nesondlo!

Fumana iresiphi enesondlo kwaye kulula ukuyenza esempilweni eneprotheyini etyebileyo yesidlo sakusasa enequinoa, iyogathi yamaGrike, kunye namaqunube, alungele ukunika amandla intsasa yakho.

Fumana iindlela zokupheka ezilula nezinencasa zaseIndiya ezinomxube omnandi wemifuno enongwe ngokugqibeleleyo. Iphelele kwisidlo sasebusuku esikhawulezayo seveki!

Funda ukwenza i-Katori Chaat, ukutya okumnandi kwesitrato saseIndiya kudibanisa i-katori ekrwada kunye nokuzaliswa okumnandi. Iphelele kwi-snacks okanye amaqela!

Yonwabela le recipe yesonka seqanda esikhawulezayo nesilula esenziwe ngeetapile kunye namaqanda, silungile ngemizuzu nje eli-10 kwisidlo sakusasa esinempilo!

Phonononga iiresiphi ezintlanu ezimnandi ze-cottage cheese ezilungele nasiphi na isidlo! Ukusuka kwi-egg bakes ukuya kwii-pancake ezimnandi, ezi zitya zisempilweni kwaye kulula ukwenza.

Yenza eli qanda limnandi kunye nesonka sakusasa ngemizuzu nje eli-10! Iresiphi enempilo nelula elungele nayiphi na i-brunch.

Fumanisa imifuno exutywe ngokukhawuleza kunye nenempilo ivuselela iresiphi eqhotsiweyo, ifanelekile kwisidlo esinesondlo. Ipakishwe ngemifuno emitsha kunye neziqholo zencasa emnandi.

Fumana iresiphi emnandi yeprotheyini ephezulu ye-masoor dal dosa, etyebileyo kwiprotein esekwe kwizityalo kwaye ilungele ukutya okunempilo. IVegan kunye ne-gluten-free!

Yenza le gluten-free ikhaphetshu jowar sakusasa ngemizuzu nje 10 kunye 3 izithako ezilula. Ilungele ukutya okunempilo ngokukhawuleza!

Yonwabele le resiphi yekofu epholileyo nekhawulezayo ye-Dalgona, egqibeleleyo kwisiselo sasehlotyeni esihlaziyayo. Akukho matshini ofunekayo kolu nyango lumnandi lwekofu etswetyiweyo!

Ikhaphetshu ekhawulezayo kwaye ilula kunye neresiphi yeqanda ilungile kwimizuzu nje eyi-10. Isidlo sakusasa esimnandi nesinempilo okanye isidlo sangokuhlwa silungele nasiphi na isidlo.

Yonwabela isidlo semifuno esimnandi nesinempilo ngemizuzu nje eli-15 ngale recipe ekhawulezayo nelula. Ifanelekile kubusuku obuxakekileyo!

Fumanisa iiresiphi zokutya ezikhawulezayo zokukopa okuquka iqebengwana leBuckeye brownie, irayisi enongwe, itshizi yenyama yenkomo ephindwe kabini burrito, kunye netaco ephindwe kabini. Ifanelekile kwabo bathanda ukomelela!

Yonwabela iChicken Pepper Kulambu enencasa, iqabane elifanelekileyo lerayisi. Ngokukhawuleza ukulungiselela, le kheri yenkukhu yaseMzantsi Indian ilungele iibhokisi zesidlo sasemini.

Lungiselela imbiza enye esempilweni yechickpea kunye nequinoa isidlo, esilungele ukutya kwemifuno kunye nevegan, egcwele iprotein kunye nencasa.

Iresiphi yeRayisi yemifuno ekhawulezayo nelula usebenzisa ierayisi eshiyekileyo. Iphelele kwisidlo sakusasa esinempilo okanye i-snack, egcwele imifuno edlamkileyo.

Yonwabela iindwendwe zakho ngale recipe ye-Thanksgiving turkey stuffing. Ipakishwe ngezithako ezinencasa, oku kuhlohlwa yeyona nto ifanelekileyo kwiholide yakho yaseTurkey.

Jonga ngokukhawuleza kwaye kumnandi izitya ezi-5 eziphambili ezilungele ubusuku beveki. Kulula ukwenza kunye nokuvunywa kosapho, ezi ndlela zokupheka zenza lula ucwangciso lokutya.

Inkukhu emnandi yeTeriyaki yenkukhu kunye nerayisi eyenziwe kwi-cooker ecothayo. Le recipe yokulungiselela ukutya okunempilo inika iiprotheyini eziphezulu kunye nokulungiselela okulula kweeveki ezixakekileyo.

Fumana iresiphi emnandi yeRayisi yeLamuni edityaniswe nePotato Fry ekrwada, igqibelele kwisidlo esisempilweni nesanelisayo sebhokisi yesidlo sasemini.

Iresiphi emnandi kwaye ilula ye-Upma ilungile kwisidlo sakusasa, esenziwe ngesemolina kunye nemifuno exutyiweyo. Ilungele ukutya okukhawulezayo nokunempilo!

Yenza iPot eshushu yeVegetarian emnandi kunye nemifuno emitsha kunye nepaneer yesidlo esikhawulezayo, esinesondlo esiya kuthandwa ngumntu wonke. Ifanelekile kubusuku beveki obuxakekileyo!

Zama le resiphi etyebileyo nenekhrimu yeBoneless Afghani Chicken Handi, egcwele izinongo kunye nencasa emnandi. Iphelele kwizidlo zentsapho!

Yonwabela ezi Noodles zeNkukhu ezineProtheyini ePhakamileyo yePeanut, isidlo esimnandi nesilula esinemacros ezilungeleleneyo, ezilungele ukutya okunempilo!

Zama le recipe yesonka seqanda elula kwaye ekhawulezayo esempilweni kwaye imnandi. Ulungile kwimizuzu nje eyi-10, ulungele isidlo sakusasa esinesondlo!

Yonwabela i-Shankarpali eyonwabisayo, ibhiskithi emnandi efana nedayimane elungiselelwe i-maida, iswekile, kunye nekhadiamom, ilungele iminyhadala yeDiwali.

Yenza iisnacks ezi-3 ezimnandi zeDiwali ngemizuzu nje eli-15: iNippattu, iRibbon Pakoda, kunye neMoong Dal Kachori, zilungele imibhiyozo yakho.

Yonwabela isitya seNkuku saseMeditera esinencasa enesosi yetzatziki, imifuno emitsha, irayisi enevumba elimnandi, kunye ne-feta cheese. Isidlo esinempilo nesimnandi kubo bonke!

Yenza iVeg Dosa emnandi ngaphantsi kwemizuzu engama-20. Le recipe enempilo yesidlo sakusasa saseNdiya idibanisa umgubo werayisi kunye ne-urad dal kunye nemifuno exubileyo yesiqalo esinesondlo kusuku lwakho.

Fumanisa iresiphi yesaladi yebeetroot emnandi nesempilweni egqibeleleyo kwizidlo zemifuno kunye nemifuno. Ipakishwe ngezondlo kunye nencasa, kulula ukuyenza kwaye ilungele nasiphi na isidlo.

Iqanda elikhawulezayo nelimnandi kunye nekhaphetshu isidlo sakusasa silungile kwimizuzu eyi-10. Inketho enempilo kwisidlo sakho sasekuseni ekulula ukusilungiselela!