Izithako

• 200 gms - IiNoodles (zibilisiwe)
• 8-10 - Iqhosha leMushrooms (lisikiwe)
• 200 gms - Ipaneer (cubed) )
• 8-10 - Iinkozo zomntwana (zinqunqwe)
• ½ - IPepper eBomvu & etyheli yeBell (inqunyulwe)
• 10-12 - Amagqabi eSipinatshi
• ½ tsp - Mixed Herbs
• ½ - Ijusi yeLemon
• 1 tbsp - I-Sesame Paste
• Amagqabi eCoriander (anqunqwe)
• 1½ tbsp - Amandongomane agcadiweyo (atyunyuziweyo)
• IiChilli Flakes (1 tbsp + ½ tsp, iyonke 1½ tsp)
• 1 tsp - Isosi yeSoya Emnyama
• 1 - Star Anise
• Igalikhi egayiweyo (½ tsp + ½ tsp, iyonke 1 tsp)
• 1 - Itswele (inqunqwe)
• 1 - Umnqathe (unqunyulwe)< /li>
• 1 - Ingca yeLemon (intonga)
• 2 tbsp - Iziqu zeCoriander (zinqunqwe)
• 1 intshi - Ijinja (inqunyulwe)
• 1 - I-Chilli eluhlaza (i-sliced)
• I-anyanisi ye-Springton etyunjiweyo (yokuhlobisa)
• Amagqabi e-Coriander aqoshiwe (ukuhlobisa)
• Ityuwa (ngokwencasa)
• 2 tsp - I-Oli

Imiyalelo

Qala ngokufudumeza ioli embizeni enkulu ngokushisa okuphakathi. Yongeza i-anyanisi eqoshiwe, i-garlic egayiweyo, kunye ne-ginger egayiweyo. Gcoba de ibe yivumba elimnandi kwaye i-anyanisi ibe yi-translucent. Emva koko, yongeza iqhosha elisikiweyo lamakhowa, iikherothi ezinqunqiweyo, i-corn corns, kunye nebell pepper. Gcoba imifuno imizuzu embalwa ide iqale ukuthamba.

Galela ii-noodles ezibilisiweyo uze udibanise yonke into ngobunono. Gcoba kwimifuno edibeneyo, i-soy sauce emnyama, kunye nejusi yelamuni. Gxuma ngokucokisekileyo ukwambathisa i-noodles kunye nemifuno ngokulinganayo ngesosi.

Yongeza iityhubhu zepaneer, amagqabi esipinatshi, kunye neflakes zechilli embizeni. Gcoba ngobumnene umxube, uvumele isipinashi ukuba sitshise kwaye i-paneer ifudumale. Okokugqibela, yongeza intlama yesesame, i-anise yenkanyezi, nezikhondo zekorianda ezinqunqwe, udibanise yonke into kakuhle.

Yakuba yonke into idityanisiwe, incasa kwaye ulungelelanise isinongo ngetyuwa kunye neeflakes zechilli ezongezelelweyo ukuba ziyafuneka. Khonza ushushu, uhlotshiswe nge-anyanisi entwasahlobo eqoshiwe kunye namaqabunga e-coriander. Yonwabela lembiza eshushu neyonelisayo yeVegetarian kunye nabantu obathandayo!