Iresiphi yerayisi yemifuno

Le resiphi yerayisi yemifuno yindlela entle yokusebenzisa ierayisi eshiyekileyo. Ayikhawulezi nje ukuyilungisa kodwa ikwayindlela eyonwabisayo esempilweni yesidlo sakusasa okanye isidlo sangokuhlwa esilula. Ipakishwe ngemifuno edlamkileyo, esi sidlo silungele abantwana kunye nabantu abadala ngokufanayo.

Izinongo:

• 2 iikomityi ezishiyekileyo zeerayisi
• 1 ikomityi exutywe nemifuno (iminqathe, ii-ertyisi, i-bell pepper, njl.)
• 1 icephe leoli
• 1 ithispoon imbewu ikumin
• 1 itswele, linqunyulwe kakuhle
• Ityuwa ukungcamla
• 1/2 ithisipuni umgubo we-turmeric
• I-coriander entsha yokuhlobisa

Imiyalelo:

1. Fudumeza i-oyile epanini phezu kobushushu obuphakathi. Yongeza imbewu ye-cumin kwaye uyiyeke ibe ngumphunga.
2. Yongeza itswele elinqunqiweyo kwaye uxube de libe likhulu.
3. Gxumeka imifuno exutywe kwaye uyipheke imizuzu embalwa de ithambile
4. Yongeza irayisi eseleyo yeera, i-turmeric powder, kunye netyuwa. Xuba kakuhle ukudibanisa zonke izithako.
5. Pheka imizuzu emi-2-3 eyongezelelweyo, uqinisekise ukuba irayisi iyafudunyezwa.
6. Hombisa ngecoriander entsha phambi kokuphakelwa.

Yonwabela le Riyisi yeVegetable enencasa njengesidlo sakusasa okanye isidlo sangokuhlwa esimnandi, esilungele nasiphi na isiganeko!