Izithako (Kwiinkonzo ezi-4)

• 800g Amabele eNkuku ekrwada, usikwe kwiityhubhu
• 1 Tsp yePepper emnyama
• 1 Tbsp yeGarlic Paste< /li>
• 1 Tbsp iGinger Paste
• 1 Tsp Chilli Flakes
• 1.5 Tsp Onion Powder
• 25g Sriracha
• 30ml Soy Isosi (15ml ISauce yeSoy eKhala + 15ml Isosi yeSoy Emnyama)
• 20g Ibhotolo eKhala (yokupheka + eyongezelelweyo xa sele iphekiwe)
• I-Coriander / Cilantro enqunqiweyo ngesandla / iCilantro

Izithako zeNoodle yeChilli yamandongomane

• 100g Ibhotolo yeNdalo yamandongomane (Ngaphandle kweOyile yePalm)
• 75g yeSauce yeSoy (45g yeSauce yeSoy eKhala + 30g yeSauce yeSoy emnyama)
• 50g Sriracha
• 30g Iviniga yerayisi
• 1 Tsp Chilli Flakes (ukhetho)
• 125ml - 150ml Amanzi ashushu eNoodle (ukusuka kwi-noodle ebilisiweyo)
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• 250g Engaphekwanga / 570g IiNoodles Eziphekiweyo Zeqanda Eliphakathi
• 1/2 yeKomityi yetswele eliluhlaza/isikali esinqunqiweyo
• Isandla seKorianda esinqunqiweyo
• Imbewu yeSesame enesandla
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Imiyalelo

1. Marinate inkuku ubuncinane imizuzu engama-30 okanye ubusuku bonke ukuze uphucule incasa.
2. Yipheke inkukhu eqhotsiweyo ngepani epanini. ubushushu obuphakathi kwimizuzu emi-3-4 kwicala ngalinye de kube yimbumba yegolide emdaka. Yongeza ibhotolo encinci kunye ne-coriander enqunqiweyo ngemizuzu embalwa yokugqibela yokupheka.
3. Bilisa i-noodles yeqanda imizuzu emi-4-5, emva koko ukhuphe kwaye uhlanjululwe phantsi kwamanzi abandayo ukumisa ukupheka, uqinisekise ukuba ii-noodle zihlala zilungile. ukuthungwa okuqinileyo.
4. Kwisosi esahlukileyo, lungiselela iSauce yePeanut yeChilli ngokudibanisa ibhotolo yamandongomane, isosi yesoya, i-sriracha, iviniga yerayisi, kunye ne-chili flakes ozikhethelayo ngobushushu obuphantsi. Gxumisa de kube silky mpuluswa ngaphandle kokupheka kakhulu.
5. Yongeza amanzi ashushu e-noodle kwisosi yamandongomane ukuze ulungelelanise ukuhambelana.
6. Gxuba ii-noodle eziphekiweyo kwisosi yamandongomane kunye netswele eliluhlaza elinqunqiweyo, i-coriander , kunye nembewu yesesame.
7. Phaka ushushu kwaye ukonwabele ukutya kwakho okuneprotheyini ephezulu!