
Anɔpaduan a Ɛnyɛ Den & Ɛyɛ dɛ | Ɛmo Paratha
Nya anigye wɔ egg paratha aduannoa a ɛnyɛ den na ɛyɛ dɛ mu, a ɛyɛ pɛpɛɛpɛ ma anɔpaduan a ahoɔden wom. Sɛ wosiesie no ntɛmntɛm, na saa aduan yi ka nkesua ne paratha bom ma wufi wo da no ase fɛfɛɛfɛ.
Sɔ saa aduannoa ho nyansahyɛ yi hwɛ
Egg Bread a Ɛyɛ dɛ a Wɔyɛ
Hu Egg Bread ho nyansahyɛ a ɛnyɛ den a wɔayɛ krado wɔ simma 10 pɛ mu no! Ɛyɛ pɛpɛɛpɛ ma anɔpaduan a ahoɔden wom na ɛyɛ dɛ, a wode nneɛma a ɛnyɛ den te sɛ paanoo ne nkesua di dwuma.
Sɔ saa aduannoa ho nyansahyɛ yi hwɛ
Air Fryer Chickpeas a ɛyɛ dɛ a ɛyɛ dɛ
Ntɛm na ɛnyɛ den Air Fryer Savory Chickpeas aduannoa a wɔde yɛ aduan a ɛyɛ dɛ na ɛyɛ mmerɛw. Wɔayɛ no pɛpɛɛpɛ ma aduan a ahoɔden wom a wubetumi anya mu anigye bere biara!
Sɔ saa aduannoa ho nyansahyɛ yi hwɛ
Ahuhuro Aduan Prep Adwene
Hwehwɛ ahohuru bere mu aduan a wosiesie ho adwene foforo denam akwankyerɛ yi a wode bɛyɛ smoothies a ahoɔden wom, salad, ne nnuan a wɔde bere mu nneɛma di dwuma so.
Sɔ saa aduannoa ho nyansahyɛ yi hwɛ
Japanfo Anɔpaduan Nhyehyɛe a Ɛyɛ Nokware
Hu Japanfo anɔpaduan ho nyansahyɛ ahorow a ɛyɛ nokware a ennu simma 15! Nya Miso Eggplant, Grilled Salmon, Tuna Rice Balls, ne nnuan a ahoɔden wom pii mu anigye.
Sɔ saa aduannoa ho nyansahyɛ yi hwɛ
Budget-Friendly Meal Prep ma Adidi a Ɛma Apɔwmuden
Hu sikasɛm nhyehyɛe-adamfofa aduan prep adwene a nneɛma a ɛkorɔn. Sua sɛnea wobɛhyehyɛ nnuan a wɔboaboa ano ntɛmntɛm ama dapɛn dapɛn aduan a ahoɔden wom!
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Aduan Ho Nsiesiei Ho Nnuanyɛ
Hu aduan a wosiesie no ho nhyehyɛe a ɛnyɛ den na ɛyɛ mmerɛw a nneɛma a wubetumi asiesie ama nnuan ahorow a ahoɔden wom wɔ dapɛn no mu nyinaa.
Sɔ saa aduannoa ho nyansahyɛ yi hwɛ
Bento Adaka Ho Adwene
Hwehwɛ 6 a ɛnyɛ den Japanfo bento adaka aduannoa a Ponzu bɔta salmon, teriyaki akokɔ, ne sweet chili shrimp a ɛyɛ pɛpɛɛpɛ ma aduan prep ka ho.
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Simma 10 Awi esiam a Ɛma Apɔwmuden Anɔpaduan Ho Nnuan
Siesie awi esiam a ahoɔden wom dosa a ɛyɛ ntɛm na ɛyɛ dɛ wɔ simma 10 pɛ mu! Saa aduan a ɛnyɛ den yi yɛ nea ɛfata ma anɔpaduan a ahoɔden wom.
Sɔ saa aduannoa ho nyansahyɛ yi hwɛ
Egg Snacks Nnuan a Wɔde Yɛ Nnuan
Nkesua a wɔde di ntɛmntɛm na ɛnyɛ den, a tomato ne nkesua wom, a wɔasiesie wɔ simma 10 pɛ mu. Nnuan a ɛyɛ dɛ a wɔayɛ wɔ fie a wɔde yɛ anɔpaduan anaa anwummere nnuan a ahoɔden wom.
Sɔ saa aduannoa ho nyansahyɛ yi hwɛ
Nnuadewa a wɔfrɛ no Omelette
Hu sprouts omelette aduannoa a ɛyɛ mmerɛw na ahoɔden wom a ɛyɛ pɛpɛɛpɛ ma anɔpaduan. Protein pii wom, ahoɔdennuru pii wom, na ɛyɛ krado wɔ simma 15 pɛ mu!
Sɔ saa aduannoa ho nyansahyɛ yi hwɛ
Veg Dosa Nnuan a Wɔyɛ
Hu saa Veg Dosa aduannoa a ɛnyɛ den yi a wɔde aburow ne urad dal ayɛ, a ɛyɛ pɛpɛɛpɛ ma anɔpaduan a ahoɔden wom na ɛyɛ ntɛm. Fa chutney anaa sambar nya mu anigye!
Sɔ saa aduannoa ho nyansahyɛ yi hwɛ
Kabege ne Nkwaa Omelette
Nya Kabege ne Egg Omelette a ɛyɛ ntɛm na ahoɔden wom a ɛnyɛ den sɛ wɔbɛyɛ na ɛyɛ dɛ no mu anigye. Ɛyɛ pɛpɛɛpɛ ma anɔpaduan anaa aduan a wodi ntɛmntɛm!
Sɔ saa aduannoa ho nyansahyɛ yi hwɛ
Strawberry Iced Dalgona Kɔfe a Wɔde Yɛ Nsu
Nya Strawberry Iced Dalgona Coffee a ɛyɛ creamy na ɛma ahoɔden a ɛwɔ saa aduannoa a ɛnyɛ den yi mu! Ɛyɛ pɛpɛɛpɛ ma kɔfe adɔfo a wɔrehwehwɛ nnuaba twist.
Sɔ saa aduannoa ho nyansahyɛ yi hwɛ
Anɔpaduan a ɛyɛ mmerɛw a ɛma apɔwmuden a Ɛmo ne Nkwaa Ka ho
Nya anɔpaduan a ɛnyɛ den a ahoɔden wom a wɔde ɛmo a wɔayam ne nkesua ayɛ yi mu anigye, a ɛyɛ pɛpɛɛpɛ ma adidi ntɛmntɛm anɔpa. Ɛyɛ dɛ na ahoɔden wom!
Sɔ saa aduannoa ho nyansahyɛ yi hwɛ
Chapati Noodles a Wɔde Yɛ Noodles
Yɛ Chapati Noodles a ɛyɛ ntɛm na ɛyɛ dɛ wɔ simma 5 pɛ mu denam chapati a aka ne nhabannuru a w’ani gye ho so. Ɛyɛ pɛpɛɛpɛ ma anwummere nnuan!
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Viral Potato Nnuan a Wɔde Yɛ Nnuan
Hu saa ɛmo a ɔyare mmoawa ayɛ yi a wɔde yɛ ɛmo a wɔayam a ɛyɛ crispy. Ɛyɛ ntɛm na ɛnyɛ den sɛ wɔbɛyɛ, ɛyɛ nnuan anaa aduan a wɔde ka ho a ɛyɛ pɛ a akyinnye biara nni ho sɛ ɛbɛma nkurɔfo ani agye!
Sɔ saa aduannoa ho nyansahyɛ yi hwɛ
Fransefo Ayɛyɛde Pasta
Sɔ French Onion Pasta a ɛnyɛ den na ɛyɛ dɛ a wɔayɛ wɔ afiri a wɔde noa aduan brɛoo mu yi hwɛ. Wɔde akokɔ, ayɛyɛde a wɔde caramel ayɛ, ne cheese sauce a ɛyɛ dɛ ahyɛ mu ma, na ɛyɛ pɛpɛɛpɛ ma aduan a wɔde siesie!
Sɔ saa aduannoa ho nyansahyɛ yi hwɛ
Burrito a wɔmfa afifide nni dwuma & Burrito Kuruwa
Nya Vegetarian Burrito & Burrito Kuruwa a ɛyɛ dɛ na ahoɔden wom a ɛyɛ dɛ a efi Mexicofo nneɛma a wɔde yɛ aduan a wɔayɛ wɔ fie, paneer, nhabannuru, ne nneɛma foforo a wɔde ayɛ mu ma.
Sɔ saa aduannoa ho nyansahyɛ yi hwɛ
Chickpea Falafels a wɔde yɛ aduan
Nya anigye wɔ saa chickpea falafels a ɛyɛ mmerɛw a ɛyɛ mmerɛw na ɛyɛ dɛ yi mu. Ɛyɛ pɛpɛɛpɛ ma aduan anaa aduan a ahoɔden wom, fa pita ne hummus di dwuma!
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Navratri Vrat Nnuan Ho Nneɛma a Wɔyɛ
Hu Samak Rice aduannoa ho nyansahyɛ a ɛyɛ ntɛm na ɛyɛ dɛ a ɛyɛ pɛpɛɛpɛ ma Navratri mmuadadi. A nutritious option a ɛnyɛ den sɛ wɔbɛyɛ na wɔahyɛ no dɛ a ɛyɛ dɛ.
Sɔ saa aduannoa ho nyansahyɛ yi hwɛ
One Pot Chickpea Nnuadewa Ho Nnuan a Wɔyɛ
Delicious One Pot Chickpea Vegetable Recipe, vegan stew a ahoɔden wom a wɔde nhabannuru a wɔayɛ no foforo ne nnuhuam ayɛ. Ɛyɛ pɛpɛɛpɛ ma nnuan a ɛnyɛ den a wɔde afifide di.
Sɔ saa aduannoa ho nyansahyɛ yi hwɛ
Ragi Roti Nnuan a Wɔyɛ
Sua sɛnea wode saa aduan a ɛnyɛ den yi yɛ Ragi Roti a ahoɔden wom. Ragi roti a ɛyɛ pɛpɛɛpɛ ma anɔpa anaa anwummere aduan, na ɛma apɔwmuden na gluten nnim.
Sɔ saa aduannoa ho nyansahyɛ yi hwɛ
Instant 2 Minute Anɔpaduan Ho Nnuan a Wɔyɛ
Sɔ Instant 2 Minute Breakfast Recipe yi hwɛ na woanya aduan a ɛyɛ ntɛm na ɛyɛ dɛ. Ɛyɛ pɛpɛɛpɛ ma anɔpa a adagyew nnim, saa aduan yi yɛ mmerɛw sɛ wubedi akyi na ɛma apɔwmuden!
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Mprako Nam a Wɔde Nneɛma Ahyɛ Mu
Mprako nam a wɔde ahyɛ mu a ɛyɛ dɛ a wɔde akutu ne Parmesan ahyɛ mu ma, afei wɔhyew na wɔtow ma anwummere aduan a wɔyɛ no ntɛmntɛm na ɛnyɛ den. Ɛyɛ pɛpɛɛpɛ ma adeyɛ biara!
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Abodoo a Ɛma Apɔwmuden Ho Nnuan a Wɔde Ma Mmofra
Hwehwɛ paanoo a ahoɔden wom a wɔyɛ no ntɛm na ɛnyɛ den ma mmofra a ɛyɛ pɛpɛɛpɛ ma anɔpaduan anaa sukuu tiffins.
Sɔ saa aduannoa ho nyansahyɛ yi hwɛ
Resha Akokɔ Paratha Roll
Nya Resha Chicken Paratha Roll a ɛyɛ dɛ a wɔde akokɔ a ɛyɛ nnuhwam ahyɛ mu ma na wɔde aduru a ɛyɛ krim ayɛ no mu anigye. Ɛyɛ pɛpɛɛpɛ ma aduan a ɛyɛ dɛ!
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Hummus Pasta Salad a wɔde yɛ aduan
Hummus Pasta Salad a ɛyɛ dɛ na ɛnyɛ den a nhabannuru a wɔayɛ no foforo wom, a ɛyɛ pɛpɛɛpɛ ma aduan a ɛyɛ ntɛm na ahoɔden wom. Vegan na ɛma abotɔyam aduan a wubetumi anya mu anigye da biara.
Sɔ saa aduannoa ho nyansahyɛ yi hwɛ
Dalia Khichdi Nnuan a Wɔde Yɛ Nnuan
Hu Dalia Khichdi aduannoa a ɛyɛ dɛ, aduan a ahoɔden wom na ahoɔden wom a ɛyɛ pɛpɛɛpɛ ma mu duru a ɛso tew. Wɔyɛ no ntɛmntɛm na wɔde dɛ ahyɛ mu ma!
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Aseda Turkey Stuffed Empanadas a wɔde ahyɛ mu
Nya anigye wɔ saa Thanksgiving turkey stuffed empanadas yi ho, a ɛyɛ pɛpɛɛpɛ ma nnapɔnna bere no. Ɛnyɛ den sɛ wɔbɛyɛ na ɛyɛ dɛ!
Sɔ saa aduannoa ho nyansahyɛ yi hwɛ
Akwahosan Dessert Ma Mu duru a Ɛtew/Basil Kheer Recipe
Yɛ Basil Kheer a ɛyɛ dɛ yi, aduan a ahoɔden wom a eye ma wo mu duru a ɛso tew. Protein ne dɛ ahyɛ mu ma, na ɛyɛ aduru a edi mũ a afobu nnim!
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Akwahosan & Protein a Ɛdɔɔso Aduan Prep
Hwehwɛ aduan a wɔde siesie aduan a ɛyɛ dɛ, ahoɔden wom, protein pii wom a Chocolate Raspberry Baked Oats, Healthy Feta Broccoli Quiche, Spicy Hummus Snack Boxes, ne Pesto Pasta Bake ka ho.
Sɔ saa aduannoa ho nyansahyɛ yi hwɛ
Baako Pot Beans ne Quinoa Nnuan a Wɔyɛ
Fa wo ho hyɛ saa kuku biako bankye ne quinoa aduannoa a ahoɔden wom yi mu, a eye ma nnuan a ɛnyɛ den a wɔmfa nam ne vegan nni a protein pii wom.
Sɔ saa aduannoa ho nyansahyɛ yi hwɛ