Healthy Veg Wrap Recipe
Zitholele iresiphi emnandi nenempilo yokugoqa imifino epakishwe imifino emisha futhi ilungele amabhokisi okudla kwasemini noma ukudla okulula. Kulula ukwenza futhi kunomsoco!
Zama le recipeU-anyanisi Ogcwele I-Paratha
Funda ukuthi ungayenza kanjani i-Onion Stuffed Paratha emnandi ngokugcwaliswa kuka-anyanisi okumnandi. Iphelele ngokudla okwanelisayo!
Zama le recipeIresiphi ye-Lentil Vegetable Patties
Iresiphi emnandi nelula yemifino ye-lentil, ilungele ukudla okunempilo kwe-vegan nokudla kwemifino. Iphezulu ngamaprotheni futhi igcwele ukunambitheka!
Zama le recipeKhasta Shakar Paray
Jabulela ukuzitika kokugcina nge-Khasta Shakar Paray - esagolide, ecashile, futhi ecwebezelayo! Iphelele ukwanelisa izifiso zakho zokudla okulula.
Zama le recipeIresiphi Yeqanda Neklabishi
Zitholele le Recipe yeqanda neklabishi esheshayo nenempilo, ilungele ukudla kwasekuseni noma isidlo sakusihlwa. Kwenziwe ngeklabishi, amaqanda, namazambane, kulula futhi kumnandi!
Zama le recipeImibono Yesidlo Sasemini Amaprotheni Aphezulu
Zitholele imibono emnandi yesidlo sasemini enamaprotheni amaningi okuhlanganisa i-Paneer Pav Bhaji, i-Moong Badi Sabji, i-Vegetable Paneer Wrap, kanye no-Matar Paneer no-Tandoori Roti.
Zama le recipeI-Chicken Fajita Rice yesitayela sokudlela
Jabulela i-Chicken Fajita Rice yesitayela sokudlela esiphundu esinopelepele onempilo, inkukhu enoshukela, ne-salsa eyosiwe ngomlilo ukuze uthole ukudla okuphelele okugcwele ukunambitheka.
Zama le recipeIresiphi elula futhi esheshayo ye-Chutney eluhlaza
Zitholele le recipe ye-chutney elula nesheshayo eluhlaza eyenziwe nge-coriander entsha ne-mint, elungele amasemishi noma njengediphu.
Zama le recipeIresiphi yesidlo sakusihlwa esisheshayo imizuzu eyi-10
Iresiphi esheshayo nelula yemizuzu engu-10 yesidlo sakusihlwa esinemifino exutshiwe nelayisi, ilungele ubusuku beviki obumatasa. Ukudla kwemifino okunomsoco!
Zama le recipeI-Muttaikose Sambar ene-Sundal Gravy
Yenza i-Muttaikose Sambar emnandi nge-Sundal Gravy. Ilungele ibhokisi lesidlo sasemini elinempilo, kulula ukulilungiselela futhi ligcwele ukunambitheka!
Zama le recipeCold Coffee Recipe
Zitholele iresiphi yethu yekhofi elibandayo elilula elenziwe ngekhofi elisheshayo, ubisi olubandayo, neqhwa - isiphuzo esiqabulayo esihle kakhulu sezinsuku ezishisayo!
Zama le recipeUDaal Kachori With Aloo Ki Tarkari
I-Delicious Daal Kachori inikezwe no-Aloo Ki Tarkari, le recipe elula ilungele ukudla okulula, ukudla kwasekuseni, noma isikhathi setiye. Jabulela ukunambitheka okuyiqiniso kwamaNdiya!
Zama le recipeIzinqamu zengulube ezigcwele
Le recipe elula futhi enambitheka egxishiwe yengulube yengulube ihlanganisa izithako ezinomsoco zokudla okumnandi nokwanelisayo okuphelele kunoma yisiphi isenzakalo.
Zama le recipeIklabishi ne-Egg Delight
Iklabishi Elimnandi ne-Egg Delight iyiresiphi esheshayo nenempilo efanele ukudla kwasekuseni noma isidlo sakusihlwa. Ilungile ngemizuzu eyi-10 nje!
Zama le recipeI-Superfood Smoothie Bowl
Zitholele le recipe ye-Superfood Smoothie Bowl elayishwe i-spirulina, i-chlorella, namaprotheni asekelwe esitshalweni ukuze uthole ukudla kwasekuseni okunomsoco noma esikhundleni sokudla.
Zama le recipeI-Vegetable Bread Biryani with Dalsa
Zitholele i-Vegetable Bread Biryani enempilo nemnandi eneresiphi ye-Dalsa, elungele ibhokisi lakho lesidlo sasemini. Hlola inhlanganisela yezinongo nemifino emisha!
Zama le recipeI-SWEETCORN CHILA ene-SPICY CORIANDER CUTNEY
I-Sweetcorn Chila esheshayo nenempilo inikezwe ne-coriander chutney ebabayo. Ilungele ukudla kwasekuseni noma isidlo sakusihlwa esilula, le recipe emnandi kulula ukuyenza futhi inomsoco.
Zama le recipeIresiphi ye-Veg Millet Bowl
Thola iresiphi emnandi ye-Veg Millet Bowl egcwele umsoco. Lesi sidlo esinamaprotheni amaningi, i-vegan kulula ukusilungiselela futhi silungele isidlo sakusihlwa esinempilo.
Zama le recipeI-Strawberry Eqandisiwe, Ibhotela Yamantongomane & Uphudingi Weshokoledi
Zitike ngeSitrobheli Esiqandisiwe esinokhilimu, Ibhotela Yamantongomane & Uphudingi Ushokoledi okulula ukuwenza, ongabhaki, futhi olungele imibuthano yasehlobo. Jabulela ukuphathwa okungenacala!
Zama le recipe7 Ukudla Okunempilo ngama-$25
Zitholele ukudla okungu-7 okunempilo nokuhambisana nesabelomali ongakwenzela u-$25, oqukethe izindlela zokupheka ezilula njengeVegetable Goulash kanye noSweet Potato Chili.
Zama le recipeVele Wengeze Ubisi Nge Shrimp
Le recipe elula yama-shrimp ihlanganisa ama-shrimp nobisi ukuze uthole inketho yesidlo sakusihlwa esiphundu nesisheshayo. Izolunga ngemizuzu eyi-10, ilungele noma yikuphi ukudla!
Zama le recipeAlikho Iresiphi Yekhekhe Likabhanana Kuhhavini
Yenza leresiphi yekhekhe lebhanana elingenawo ovini ibe lula usebenzisa ubhanana namaqanda nje. Ilungele ukudla kwasekuseni okusheshayo noma ukudla okulula, isilungile ngemizuzu!
Zama le recipeHealthy Asian Meal Prep Recipes
Ukulungiselela ukudla iviki lonke ngalawa maresiphi alula, anempilo ase-Asia afaka izitsha ezimnandi njenge-Katsu, Dan Dan noodles, nokuningi.
Zama le recipeImifino Eyisikhombisa i-Sambar nelayisi
Iresiphi Emnandi Yemifino Eyisikhombisa ye-Sambar ene-toor dal nezinongo, ehlanganiswe ngokuphelele nerayisi. Ukukhetha okunomsoco nokunempilo kwesidlo sasemini!
Zama le recipeIresiphi yeSandwich
Zitholele iresiphi yesemishi elinezinketho zokugcwaliswa kweqanda, inkukhu, imifino nenyama yenkomo. Iphelele nganoma yisiphi isidlo!
Zama le recipe15 Amaminithi we-Instant Dinner Recipe
Lungiselela le recipe esheshayo yemizuzu engu-15 yesidlo sakusihlwa esigcwele imifino nofulawa kakolweni. Inketho yokudla esheshayo, enempilo, nenelisayo!
Zama le recipeIresiphi yesidlo sakusihlwa esisheshayo imizuzu eyi-10
Le recipe yemizuzu engu-10 yesidlo sakusihlwa esisheshayo ihlanganisa imifino exutshwe nelayisi ethosiwe, elungele ukudla kwemifino okusheshayo nokunempilo.
Zama le recipeIresiphi Yebhodwe Lentil kanye Nelayisi
Zitholele iresiphi yebhodwe elilodwa lensisi nelayisi elinempilo, elidla imifino, kanye ne-vegan. Iphelele ekulungiseleleni ukudla futhi inambitheka ngendlela emangalisayo.
Zama le recipeHealthy Kambag Koozhu
Zitholele iresiphi yendabuko ye-Kambag Koozhu, iphalishi le-millet laseNingizimu Indian elinempilo elinikezwa nopelepele omisiwe elangeni, elilungele ukudla kwasekuseni okunomsoco.
Zama le recipeHigh Protein Air Fryer Recipes
Zitholele amaresiphi amnandi e-high protein fryer afaka i-barbecue salmon, i-steak namazambane, inkukhu yejinja yoju, i-cheeseburger crunchwrap, nezisonga zenkukhu yenyathi.
Zama le recipeHealthy Carrot Ikhekhe
Zitike ngale recipe ye-Healthy Carrot Cake eyenziwe ngofulawa kakolweni nama-apulasi ukuze uthole umswakama. Inongwe ngokuphelele futhi ayinawo amaqanda, i-dessert engenacala!
Zama le recipeIresiphi ye-Ragi Smoothie Yokunciphisa Isisindo
Jabulela i-ragi smoothie enomsoco yokulahlekelwa isisindo. Ayinagluten futhi igcwele i-fiber, lesi siphuzo esilula sasekuseni silungele ukudla okunempilo.
Zama le recipeI-Pachai Payaru Dosa (Green Gram Dosa)
Zama le recipe enempilo futhi enothile ngamaprotheni e-Pachai Payaru Dosa. Ibhulakufesi elilula nelimnandi eligcwele imisoco, elilungele isiqalo esihle sosuku lwakho.
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