Lentil Vegetable Patties Recipe
Inonaka uye yakapusa lentil yemiriwo patties resipi, yakanakira kune hutano vegan uye chikafu chemuriwo. Yakakwira muprotein uye yakazara nekunaka!
Edza iyi resipi
Khasta Shakar Paray
Nakidzwa nekunakidzwa kwekupedzisira neKhasta Shakar Paray - yegoridhe, yakatetepa, uye inonaka crispy! Yakakwana yekugutsa zvishuwo zvako zvekudya.
Edza iyi resipi
Zai uye Kabheji Recipe
Ziva iyi yekukurumidza uye ine hutano Zai uye Kabheji Recipe, yakanakira kudya kwemangwanani kana kudya kwemanheru. Yakagadzirwa nekabichi, mazai, uye mbatatisi, zviri nyore uye zvinonaka!
Edza iyi resipi
High Protein Lunch Mazano
Ziva mazano ekudya kwemasikati anonaka ane mapuroteni anosanganisira Paneer Pav Bhaji, Moong Badi Sabji, Vegetable Paneer Wrap, uye Matar Paneer ane Tandoori Roti.
Edza iyi resipi
Restorendi yeChicken Fajita Rice
Nakidzwa neChicken Fajita Rice inonaka ine mhiripiri, huku ine muto, uye salsa yakagochwa pamoto kuitira kudya kwakakwana kuzere nekunakirwa.
Edza iyi resipi
Nyore uye Inokurumidza Green Chutney Recipe
Ziva iyi iri nyore uye inokurumidza green chutney recipe yakagadzirwa necoriander itsva uye mint, yakanakira masangweji kana sedhipi.
Edza iyi resipi
10 Maminitsi Instant Dinner Recipe
Inokurumidza uye iri nyore maminetsi gumi echikafu chikafu chemanheru chine muriwo wakavhenganiswa uye mupunga, wakanakira bishi revhiki. Kudya kunovaka muviri kwemuriwo!
Edza iyi resipi
Cold Coffee Recipe
Ziva resipi yedu yekofi inotonhora iri nyore yakagadzirwa nekofi yekukurumidza, mukaka unotonhora, uye ice - chinwiwa chinozorodza chemazuva anopisa!
Edza iyi resipi
Vadivelu Comedy Dailymotion vi Tarkari
Delicious Daal Kachori akashandirwa naAloo Ki Tarkari, iri resipi iri nyore rakakwana pakudya, kudya kwemangwanani, kana nguva yetii. Nakidzwa nezvinonaka zveIndia!
Edza iyi resipi
Yakaputirwa Pork Chops
Iyi iri nyore uye inonaka yakakanyiwa yenguruve chops recipe inosanganisa zvinhu zvinonaka zvechikafu chinonaka uye chinogutsa chakakwana chero chiitiko.
Edza iyi resipi
Kabheji uye Zai Kunakidza
Delicious Cabbage uye Zai Delight iresiphi inokurumidza uye ine hutano yakakwana yemangwanani kana kudya kwemanheru. Yakagadzirira mumaminitsi gumi chete!
Edza iyi resipi
Superfood Smoothie Bowl
Tsvaga iyi Superfood Smoothie Bowl recipe yakatakura spirulina, chlorella, uye mapuroteni emiti yekudya kwemangwanani kunovaka muviri kana kudya kunotsiva.
Edza iyi resipi
SWEETCORN CHILA pamwe neSPICY CORIANDER CUTNEY
Inokurumidza uye ine hutano Sweetcorn Chila yakashandiswa nezvinonhuwirira coriander chutney. Yakakwana kwekudya kwemangwanani kana kudya kwemanheru, iyi recipe inonaka iri nyore kugadzira uye inovaka muviri.
Edza iyi resipi
Veg Millet Bowl Recipe
Tsvaga chikafu chinonaka cheVeg Millet Bowl chakazara neutano. Iyi yakakwira-protein, vegan dish iri nyore kugadzirira uye yakanakira kudya kwemanheru kune hutano.
Edza iyi resipi
Frozen Strawberry, Peanut Butter & Chocolate Dessert
Shingairira mufiritsi Sitirobheni, Nzungu Ruomba & Chocolate Dessert iri nyore kugadzira, kusabika, uye yakanakira kuungana kwechirimo. Nakidzwa nekubatwa zvisina mhosva!
Edza iyi resipi
7 Hutano Kudya kwemadhora makumi maviri nemashanu
Ziva zvikafu zvinomwe zvine hutano uye zvine bhajeti zvaunogona kugadzira nemadhora makumi maviri nemashanu, zvine mabikirwo ari nyore seVegetable Goulash uye Sweet Potato Chili.
Edza iyi resipi
Ingowedzera Mukaka Ne Shrimp
Iyi iri nyore shrimp recipe inosanganisa shrimp nemukaka kune inonaka uye inokurumidza kudya kwemanheru sarudzo. Yakagadzirira mumaminitsi gumi, yakakwana kune chero kudya!
Edza iyi resipi
Hapana Ovheni Banana Cake Recipe
Ita iri nyore nyore pasina oven banana cake recipe uchishandisa mabhanana nemazai chete. Yakakwana kwekukurumidza kwemangwanani kana snack, yakagadzirira mumaminitsi!
Edza iyi resipi
Hutano hweAsia Kudya Prep Recipes
Kugadzirira kudya kwevhiki rose neaya mabikirwo ari nyore, ane hutano ekuAsia ane zvinonaka seKatsu, Dan Dan noodles, nezvimwe.
Edza iyi resipi
Sandwich Recipe
Tsvaga resipi yesangweji inosiyana-siyana ine sarudzo dzezai, huku, veg, uye nyama yemombe. Yakakwana kune chero kudya!
Edza iyi resipi
15 Maminitsi Instant Dinner Recipe
Gadzirira chikafu chinonaka chemaminitsi gumi nemashanu chekudya kwemanheru chakazara nemiriwo uye hupfu hwegorosi. Sarudzo yekudya inokurumidza, ine hutano, uye inogutsa!
Edza iyi resipi
10 Maminitsi Instant Dinner Recipe
Iyi 10-maminetsi ekukurumidza kudya kwemanheru inosanganisa-yakakangwa yakavhenganiswa miriwo nemupunga, yakakwana yekukurumidza uye ine hutano hwekudya hwemuriwo.
Edza iyi resipi
Imwe Pot Lentil uye Rice Recipe
Tsvaga iri nyore hari imwe lentil uye resipi yemupunga ine hutano, yemuriwo, uye vegan. Yakakwana pakugadzirira kwekudya uye inonaka zvinoshamisa.
Edza iyi resipi
Healthy Kambag Koozhu
Ziva mabikirwo echinyakare eKambag Koozhu, porridge ine hutano yekuSouth Indian millet yakaomeswa nezuva, yakakwana pakudya kwemangwanani kunovaka muviri.
Edza iyi resipi
High Protein Air Fryer Recipes
Ziva zvinonaka zvakakwirira mapuroteni emhepo fryer mabikirwo anosanganisira BBQ salmon, steak uye kurumwa nembatatisi, huchi ginger huku, cheeseburger crunchwrap, uye buffalo huku wraps.
Edza iyi resipi
Hutano Karoti Cake
Shingairira mune iyi Healthy Carrot Cake resipi yakagadzirwa nehupfu hwegorosi uye maapurosi ehunyoro. Yakanyatsorungwa uye isina mazai, idhireti isina mhosva!
Edza iyi resipi
Ragi Smoothie Recipe yekuderedza uremu
Nakidzwa nekudya kunovaka muviri ragi smoothie yekurasikirwa uremu. Gluten-isina uye yakazara nefiber, iyi iri nyore kudya kwemangwanani smoothie yakanakira kudya kune hutano.
Edza iyi resipi
Pachai Payaru Dosa (Green Gram Dosa)
Edza iyi resipi ine hutano uye ine mapuroteni Pachai Payaru Dosa. Kudya kwemangwanani kuri nyore uye kunonaka kwakatakurwa nezvinovaka muviri, kwakanakira kutanga kwakanaka kwezuva rako.
Edza iyi resipi
Kugadzirira Kudya Kwehutano Hwepamusoro-Protein Kudya
Gadzirira kudya kunonaka, kwakakwirira-mapuroteni neiyi iri nyore kudya prep gwara rine chokoreti overnight oats, pesto pasta saladhi, mapuroteni mabhora, uye Korean nyama ndiro.
Edza iyi resipi
Chiropa Tonic Recipe
Tsvaga yakapusa uye inonaka yechiropa tonic recipe inotsigira hutano hwechiropa. Yakakwana kune vese vanhu uye mhuka dzinovaraidza, iyi tonic inogadzirwa ne organic juice uye kefir yekusimbisa zvinovaka muviri.
Edza iyi resipi
Zai Chingwa Recipe
Nakidzwa neiyi iri nyore uye inonaka Egg Bread resipi yekukurumidza kwemangwanani kana snack. Yakagadzirirwa mumaminitsi gumi chete, chikafu chisina-ovheni chakakwana!
Edza iyi resipi
15 Maminitsi Instant Dinner Recipe
Recipe yekukurumidza uye iri nyore yemaminetsi gumi nemashanu yekudya kwemuriwo yakagadzirwa nemuriwo wakavhenganiswa uye mupunga wakabikwa, wakanakira kubatikana pakati pevhiki.
Edza iyi resipi
Chickpea Pasta Salad
Ziva chickpea pasta saladi inonaka yakanakira kudya kwemuriwo uye vegan. Yakakwira muprotein uye zvinovaka muviri, yakanakira kugadzirira kwekudya!
Edza iyi resipi