Kitchen Flavour Fiesta

Healthy Kambag Koozhu

Healthy Kambag Koozhu

Ingredients

  • Mapfunde (Kambag)
  • Mvura
  • Mvura yakaomeswa muzuva

Mirairo

Kambag Koozhu iporridge yechinyakare yekuSouth Indian inogadzirwa nemapfunde, tsanga huru inorimwa munyika dzekurima. Chikafu ichi chinovaka muviri chinogadzirwa nekugadzira mapfunde kwemazuva matatu kuti zvionekwe kuti zvinonaka uye hutano zvanyatsobuda.

Kutanga, nyudza mapfunde mumvura kwemaawa akati wandei. Mushure mekunyorova, dhonza mvura uye wosiya ivirise zvishoma munzvimbo inodziya kwezuva. Kuvirisa uku kunosimudzira chimiro chekudya kwemapfunde. Danho rinotevera rinosanganisira kukuya mapfunde akanyoroveswa nemvura inokwana kuti aite semufushwa.

Kana porridge ragadzirwa, riendese mupoto wobika nekupisa kwakadzika kusvika pakati, uchingokurunga. kudzivirira mapundu kuumba. Kana yakora kusvika pakufanana kwaunoda, ibvise pakupisa.

Kubika, batanidza Kambag Koozhu yako nechilies yakaomeswa nezuva kuti uwedzere kunaka. Musanganiswa uyu haungokwidzi kuravira chete asiwo unounza hutano hwakanaka pakudya kwako.

Nakidzwa neKambag Koozhu yako inonaka uye ine utano, chiyeuchidzo chechinyakare cheIndia chikafu chinopemberera zvinovaka uye chikafu chiri nyore, chinovaka muviri!< /p>