Nneɛma a wɔde yɛ:
1. Ɔsram a ɛyɛ frɔmfrɔm
2. Aburow
3. Nkyene
4. Nsuo

South India anɔpaduan a ɛyɛ papa na ɛyɛ dɛ a ɛyɛ pɛpɛɛpɛ ma wɔn a wɔrebɔ mmɔden sɛ wɔbɛtew wɔn mu duru so. Ɛnyɛ den sɛ wɔbɛyɛ na protein pii wom. Nea ɛyɛ ara ne sɛ wobɛyam nnuadewa ne aburow no abom, na fa nsu aka ho sɛnea ɛho hia na ama ayɛ batter. Afei, noa dosa no sɛnea wotaa yɛ no.