Kitchen Flavor Fiesta a ɛyɛ dɛ

Simma 10 Anwummere Adidi Ntɛm ara Ho Nnuanyɛ

Simma 10 Anwummere Adidi Ntɛm ara Ho Nnuanyɛ

Nneɛma a wɔde yɛ:

  • Nhabannuru a wɔadi afra (carrots, peas, bell peppers) kuruwa 1
  • aburow a wɔanoa kuruwa 1
  • Nhabannuru nkaribo 2 soya sauce
  • sesame ngo tablespoon 1
  • Nkyene ne ɛmo sɛnea wopɛ
  • garlic teaspoon 1, a wɔayam
  • ginger teaspoon 1 , a wɔayam
  • Ayɛyɛde a ɛyɛ ahabammono a wɔde siesie

Akwankyerɛ:

  1. Fa sesame ngo hyew wɔ kyɛnsee mu wɔ gya a ano nyɛ den so.
  2. Fa garlic a wɔayam ne ginger gu mu, fa hyew kosi sɛ ɛbɛyɛ huam.
  3. Fa nhabannuru a wɔadi afra ka ho na woatutu bɛyɛ simma 3-4, anaa kosi sɛ ɛbɛyɛ mmerɛw.
  4. Kankan aburow a wɔanoa ne soya sauce, fra yiye ma ɛka nneɛma no nyinaa bom.
  5. Fa nkyene ne ɛmo hyehyɛ mu sɛnea wopɛ.
  6. Noa simma 2-3 foforo kosi sɛ biribiara bɛyɛ hyew.
  7. Fa ayɛyɛde a ɛyɛ ahabammono a wɔatwitwa siesie so na fa ma no hyew. Nya w’anwummere aduan a ɛyɛ ntɛm na ɛyɛ dɛ no mu anigye!