Nneɛma a wɔde yɛ

• Ragi esiam a afifi - Kuruwa 1
• Nsu
• Ngo - 2 Tbsp
• Chana Dal - 1 Tsp
• Urad Dal - 1 Tsp
• Atokoɔ - 1 Tbsp
• Sinapi Aba - 1/2 Tsp
• Kumin Aba - 1/2 Tsp
• Hing / Asafoetida
• Curry Nhaban
• Ginger
• Ayɛyɛdeɛ - 1 No.
• li>Akutu a ɛyɛ ahabammono - 6 Nos
• Turmeric Powder - 1/4 Tsp
• Nkyene - 1 Tsp
• Akutu - 1/2 Kuruwa
• Ghee

Ɔkwan

Sɛ wopɛ sɛ woyɛ Ragi Upma a, fi ase fa ragi esiam a afifi kuruwa biako wɔ kuruwa mu. Fa nsu gu mu nkakrankakra na fa fra kosi sɛ wubenya nea ɛte sɛ crumble. Eyi na ɛyɛ wo upma no nnyinaso. Afei, fa steamer prɛte, fa ngo kakra gu so, na fa ragi esiam no petepete so pɛpɛɛpɛ. Steam noa esiam no bɛyɛ simma 10.

Sɛ ɛyɛ steam wie a, fa ragi esiam no kɔ kuruwa mu na fa to nkyɛn. Wɔ kyɛnsee a ɛtrɛw mu no, fa ngo nkaribo abien hyew. Sɛ ɛyɛ hyew wie a, fa chana dal ne urad dal teaspoon biako ka atoko tablespoon biako ho. Tow wɔn kosi sɛ ɛbɛyɛ sika kɔkɔɔ.

Fa sinapi aba teaspoon fã, cumin aba teaspoon fã, asafoetida kakraa bi, curry nhaban kakraa bi a wɔayɛ no foforo, ne ginger a wɔatwitwa no yiye bi gu kyɛnsee no mu. Fa afrafrade no hyew bere tiaa bi. Afei, fa ayɛyɛde biako a wɔatwitwa ne akutu a ɛyɛ ahabammono asia a wɔapaapae mu ka ho. Wobɛkanyan turmeric powder teaspoon anan mu biako ne nkyene teaspoon biako gu afrafra no mu.

Nea edi hɔ no, fa akutu a wɔayam no foforo kuruwa fã ka ho na ma no fra yiye. Fa ragi esiam a wɔayam no hyɛ afrafrade no mu na fa biribiara bom yiye. Sɛ wopɛ sɛ wuwie a, fa ghee teaspoon biako ka ho. Wo Ragi Upma a ɛyɛ apɔwmuden na ɛyɛ dɛ no ayɛ krado mprempren sɛ wɔde bɛma no hyew!