Ikhishi le-Flavour Fiesta

Healthy high amaprotheni isaladi iresiphi.

Iresiphi elula futhi elula yekhekhe elimnandi leqanda lebhanana. Ilungele ukudla kwasekuseni noma njengokudla okulula. Awukho uhhavini odingekayo.

Iresiphi elula ye-chutney powder eluhlaza ephenduka ibe yi-chutney eluhlaza ngokushesha. I-condiment enhle yezitsha zaseNdiya. Gcina ukulungele ukudla okusheshayo!

Lesi sithelo esinempilo kanye ne-nut smoothie iresiphi inothile ngezakhi futhi ibuye ibe ne-vegan-friendly. I-smoothie yasekuseni emnandi elungele ukuzuza isisindo, i-vegan, nalabo abafuna izinketho zasekuseni ezinempilo.

Funda indlela yokwenza i-kachori eqandisiwe eyenziwe ekhaya, engcono kakhulu yokulungiselela iRamadan. Iresiphi elula yokulungisa ukugcwaliswa, inhlama, kanye neqhwa emizuzwini emi-5 kuphela.

Iresiphi elula ukuyilandela futhi wenze i-Southern Collard Greens Recipe enemilenze ebhemayo yaseTurkey. Kulula kakhulu ukwenza futhi kukhulu ngokunambitheka nokunambitha!

Funda indlela yokwenza Amaphakethe Esinkwa sika-anyanisi Eshizi ngeresiphi egcwele ukunambitheka kwesidlo esihle se-Iftar. Ukudla okumnandi nge-Olper's Cheese.

Funda indlela yokwenza i-Fusion Chapli Seekhab Roll ngale recipe elula.

Iresiphi ye-Pot Lentil Pasta eyodwa ilungele ukudla kwe-vegan nokudla kwemifino. Kwenziwe ngamaprotheni aphezulu kanye ne-pasta ecebile enomsoco kanye nama-lentils.

Iresiphi ye-Chole Puri ye-Chole Puri enolwazi oluningiliziwe ngezithako nemiyalo yokupheka

Funda ukwenza isaladi enephrotheni ephezulu, iresiphi ephelele yokudla okunempilo nokusheshayo.

Funda indlela yokwenza i-Croissants Samosa ekhaya ngale recipe elula nelula. Iphelele kunoma yisiphi isenzakalo. Imiyalo ifakiwe - ukusuka ekulungiseleleni ukugcwaliswa kwamazambane ukuya enhlama ye-Samosa.

Zama ukwenza isitayela sebhikawozi esingcono kakhulu se-Reshaydar i-Shami Kabab ngaphandle kwamathuluzi amahle. Yenza futhi ubambe ngaphambi kweRamadan.

Funda ukwenza ama-pakora amnandi acwebezelayo, afaka ama-aloo pakoras nama-pakoras emifino e-crispy.

Funda indlela yokwenza iSaladi YaseRussia ephelele, eyaziwa nangokuthi i-Olivier Salad, isidlo sendabuko esigcwele amazambane, imifino, kanye nezingubo zokugqoka ezinokhilimu.

Funda ukwenza ama-samosas amazambane, okulula futhi okumnandi okulungele i-ramazan ne-eid. Bheka le recipe esheshayo manje!

Funda ukwenza i-khichu, isidlo esidumile sesiGujarati esivame ukwenziwa ngesikhathi sesidlo sakusihlwa. Lona umhlahlandlela wokupheka onemininingwane eminingi enezinyathelo ezilula.

Iresiphi yejusi ye-palak ehlanganisiwe yenhlama ye-puru, i-palak puri ethuthukisiwe emnandi, elungele iRamadan.

I-Brokholi Namazambane namakhowe - Iresiphi yesidlo sakusihlwa esilula nesimnandi esilungile ngemizuzu. Iqukethe i-broccoli, amazambane, amakhowe, nezinye izithako ezinempilo. Jabulela isidlo esifudumele nesinomsoco esidlweni sakusihlwa somndeni sakho esilandelayo.

Iresiphi ye-French Fry Potato Snacks. Amazambane Alula Futhi Amnandi Athosiwe ngaphandle kwehhavini!

Ugqozi lwezindlela zokupheka ezinempilo, ezilula, ezisekelwe esitshalweni. Jabulela i-oatmeal, isaladi, ukugqoka kwe-tahini kalamula okhilimu, i-tofu ebhakiwe, isipinashi nesitsha sequinoa ye-chickpea, namakhukhishi we-vegan & gluten we-chip kashokoledi.

Iresiphi enempilo ye-Dal nezambane zebhulakufesi eyenziwe ngama-lentils, amazambane, nemifino ephekwe epanini elingagxili kuze kube nsundu osagolide. Iphakanyiswe kushisa nge-chutney, i-pickle, iyogathi, noma isoso. Amathiphu afakiwe.

Jabulela iresiphi yesinkwa esenziwe ekhaya esimnandi nesinomsoco ngobhanana ovuthiwe, amaqanda, nama-oats. Ilungele isidlo sasekuseni noma i-snack engenacala.

Funda ukwenza iresiphi ye-Butter Chicken esheshayo nemnandi enamakha athokozisayo kanye nokupakisha i-punch yokunambitha! Bheka uGordon Ramsay njengoba elungisa ngokushesha ukudla okumnandi ngokuphazima kweso.

Iresiphi elula yokwenza i-Blended Baked Oats ekhaya.

Funda indlela yokulungiselela i-garam garam poori ye-Sehri. Le poori eyenziwe ekhaya eqandisiwe ingenziwa ngokushesha futhi ithokozelwe nge-bhujia/salan yakho oyithandayo.

Iresiphi ye-oats enempilo, ehlwabusayo, futhi ebabayo eyiresiphi yasekuseni ekahle yezingane kanye nabantu abadala.

Funda ukwenza ama-samosas amazambane amnandi ngendlela elula yokugoqa. Zonke izithako ezidingekayo ukwenza lesi sidlo esimnandi zibaliwe lapha. Landela le recipe ukuze uthole ama-samosa amahle!

Funda ukuthi ungayilungisa kanjani inkukhu ye-tarragon yesitayela sokudlela esiphundu nge-Olper's Dairy Cream. Isidlo esimnandi nesinempilo umndeni wakho uzosithanda.

Iresiphi yenkukhu kanye nekhari yemifino, isidlo esingavamile nesimnandi esenziwe ngesibindi senkukhu yenkukhu engu-3 kg, inhliziyo yenkukhu, ubhatata kanye nekaleji ngesitayela se-Dhaba.

Funda indlela yokwenza i-Dahi Chana Chaat Recipe edumile e-karachi ikakhulukazi ekudleni kwasemgwaqweni nasezindaweni zokudlela. Izingane nabadala bathanda ukudla i-dahi chana chaat.

Zitike ngokugoqa okungenakuvinjelwa kwalokhu Kulunywa Kwenkukhu Yamazambane kubhangqwe nediphu eqandayo kanye ne-creamy.

I-Shakarkandi chaat noma i-sweet potato chaat iyisidlo saseNdiya esidumile esenziwe ngamazambane athosiwe noma abilisiwe, ama-chickpeas, izinongo nama-chutneys. Kuyisidlo esiphundu nesinomsoco esilungele ukudla okulula noma ukudla okulula ngesikhathi sokuzila ukudla.