Ikhishi le-Flavour Fiesta

Jabulela i-ragi smoothie enomsoco yokulahlekelwa isisindo. Ayinagluten futhi igcwele i-fiber, lesi siphuzo esilula sasekuseni silungele ukudla okunempilo.

Zama le recipe enempilo futhi enothile ngamaprotheni e-Pachai Payaru Dosa. Ibhulakufesi elilula nelimnandi eligcwele imisoco, elilungele isiqalo esihle sosuku lwakho.

Lungiselela ukudla okumnandi, okunamaprotheni amaningi ngalo mhlahlandlela olula wokulungiselela ukudla oqukethe i-oats kashokoledi ebusuku, isaladi ye-pesto pasta, amabhola amaprotheni, nezitsha zenkomo zaseKorea.

Thola iresiphi ye-tonic yesibindi elula futhi emnandi esekela impilo yesibindi. Iphelele kubo bobabili abantu nezilwane ezifuywayo, le tonic yenziwe ngejusi ephilayo kanye ne-kefir ukuze kuthuthukiswe okunomsoco.

Jabulela le recipe ye-Egg Bread elula futhi emnandi ngesidlo sasekuseni esisheshayo noma isidlo esilula. Izolunga emizuzwini eyi-10 nje, ukudla okungenahhavini okuhle kakhulu!

Iresiphi esheshayo nelula yemizuzu engu-15 yesidlo sakusihlwa semifino eyenziwe ngemifino exutshiwe nelayisi eliphekiwe, elilungele ubusuku beviki obumatasa.

Zitholele isaladi elimnandi le-chickpea pasta elilungele ukudla kwemifino nemifino. Iphezulu ngamaprotheni nemisoco, ilungele ukulungiselelwa ukudla!

Zama le recipe ye-Banana Egg Cakes eyenziwe ngobhanana namaqanda nje! Ilungele ukudla kwasekuseni okusheshayo noma ukudla okulula okunempilo, futhi izolunga ngemizuzu eyi-15 nje.

Iresiphi ye-arbi curry enambithekayo futhi enempilo enamaqanda, inothe ngama-flavour futhi kulula ukuyilungisa.

Jabulela iresiphi ye-corn corn paneer paratha emnandi futhi enomsoco. Inhlanganisela ephelele yommbila omnandi kanye ne-paneer yenza le paratha ingagcini nje ngokunempilo kodwa futhi ibe inketho ekahle yokudla kwezingane. Khonza nge-yogurt, ukhukhamba, noma i-chutney. Ukudla okujabulisayo nokwanelisayo!

Funda indlela yokwenza inkukhu engcono kakhulu e-crispy ekhaya nale recipe emnandi. Inkukhu ethambile, enamanzi enoqweqwe olucwebezelayo, olunambithekayo. Ngeke ufune ukukhipha futhi!

Iresiphi ye-Paneer Masala emnandi nenephunga elimnandi eyenziwe ngezithako ezinempilo. Khonza kushisa futhi ujabulele!

Funda indlela yokwenza i-Boondi Laddu, uswidi waseNdiya odumile futhi omnandi owenziwe ngofulawa wegremu noshukela. Zama le recipe elula yokupheka ekhaya ukuze uthole ukwelashwa okujabulisayo!

Funda ukwenza i-paneer pakoda emnandi, ukudla okudumile komgwaqo waseNdiya. Acwebile, ababayo, futhi alungele usuku lwemvula, lawa mapakoda aqinisekisiwe ukuthi azothandwa kakhulu nomndeni nabangane!

Funda ukuthi ungenza kanjani isiphuzo sikafulawa kakolweni esinempilo nesimnandi ngale recipe elula. Jabulela isidlo esiphundu saseNdiya esinamafutha ancishisiwe ngesidlo sasekuseni esinelisayo noma izibiliboco zakusihlwa.

Funda ukwenza iresiphi ye-Keema ne-Palak ehamba phambili kusukela ekuqaleni ngalo mhlahlandlela okulula ukuwulandela. Jabulela ukhari we-Keema kanye ne-Palak ekhaya esimnandi futhi esiphundu esidlweni sakusihlwa namuhla!

Funda indlela yokwenza isidlo sewundlu le-tandoor esisheshayo nesinempilo ngemifino. Iphelele ngezinsuku ezimatasa lapho ufuna ukudla okumnandi nokulula. Bhalisa ukuze uthole izindlela zokupheka ezilula!

Phakamisa amantongomane alula abe yinjabulo ebabayo futhi enoshukela ngale recipe elula yokulandela ye-Spacy Peanuts Masala. Iphelele kunoma yisiphi isenzakalo. Jabulela ukunambitheka okungenakuvinjelwa kwama-flavour angempela aseNdiya.

Hlola iresiphi ka-Jenny yesinongo eyintandokazi okulula ukuyenza futhi emnandi. Isinongo esifanelekile esihambisana nezinhlobonhlobo zokudla, okuhlanganisa inkukhu, ama-chilaquiles, ukudla okunempilo, nezindlela zokupheka zangempela zase-Mexico.

I-Sago Summer Drink Recipe iyisiphuzo semango sago esiqabulayo nesinempilo esilungele izinsuku ezishisayo zasehlobo. Le recipe esheshayo nelula ye-dessert iyindlela enhle yokupholisa ukushisa kwasehlobo.

Zitholele iresiphi elula nehlwabusayo yokulungiselela isidlo sakusihlwa kule vlog. Ilungele abathanda ukudla kwaseNdiya. Bhalisela ama-vlog ekhishi engeziwe nezindlela zokupheka!

Jabulela isidlo esimnandi nesilula se-mötebbel meze esenziwe ngesitshalo seqanda, i-tahini, ne-pistachio, efakwe iparsley namaflakes kapelepele obomvu. Iresiphi ephelele yasehlobo isilungile ngokushesha.

Funda indlela yokwenza i-bhelpuri yesitayela somgwaqo esingcono kakhulu nesinambitheka kakhulu ekhaya ngale recipe elula nesheshayo. Isidlo esidumile sasemgwaqweni sase-India esenziwe ngerayisi elikhukhumele, i-sev, amantongomane, ne-tangy tamarind chutney.

Zijabulise nge-Black Forest Cake Shake ejabulisayo, inhlanganisela yekhekhe lehlathi elimnyama kanye ne-milkshake enikeza ukuqhuma kwama-flavour. Ilungele ukudla okulula kwezingane, ubumnandi obusheshayo besikhathi setiye, futhi kulula ukwenza ngemizuzu nje.

Zitholele Iresiphi yethu yemizuzu eyi-15 yesidlo sakusihlwa esenziwe ngofulawa kakolweni futhi enongiwe ngokukhethekile ukunambitheka kwamaNdiya. Isidlo sakusihlwa esilula samaphupho akho, enziwe kwaba lula ukuze usinde ekuvalelekeni ngokudla okunempilo nokusheshayo.

Jabulela i-corn chaat emnandi njenge-snack noma i-side dish. Le recipe yokudla yasemgwaqweni yaseNdiya yenziwa ngommbila omnandi oshisayo, ibhotela, i-masala, nejusi kalamula omusha.

Funda ukwenza ama-veg momos amnandi, iresiphi edumile evela e-Tibet, Bhutan, nase-Nepal. Le recipe enempilo futhi elula ilungele ukudla okulula futhi inganikezwa ne-veg mayonnaise ne-sauce ebandayo.

Zama le recipe yasekuseni enempilo esheshayo ukuze uthole ukudla okusheshayo nokunomsoco. Yenziwe ngama-oats, ubisi, uju, isinamoni, nezithelo ezintsha, ilungele ekuseni ematasa futhi izokugcina ugcwele kuze kube yisikhathi sesidlo sasemini.

Jabulela iresiphi emnandi ye-Aloo Paneer Frankie - ukudla kwasemgwaqweni okudumile kwaseNdiya okwenziwe nge-paneer egayiwe, amazambane acubuziwe, kanye nenhlanganisela yezinongo. Ilungele ukudla okulula okusheshayo noma ukudla futhi kungenziwa ngezifiso ama-chutneys akho owathandayo.

Ama-pancake amnandi futhi athambile alungele ukudla kwasekuseni. Le recipe elula ye-pancake isebenzisa izithako ezilula futhi nakanjani izoba intandokazi yomndeni.

Jabulela ngale recipe ye-omelet emnandi nelula eyenziwe ngamaqanda, ushizi, u-anyanisi, nopelepele bensimbi. Ilungele ukudla kwasekuseni noma ukudla okusheshayo!

Funda ukwenza i-samosa chaat emnandi ekhaya, ukudla okudumile komgwaqo waseNdiya. Le iresiphi yemifino isebenzisa ama-samosa enziwe ekhaya kanye nengxube ye-chaat ehlwabusayo yenhlanganisela ephelele yezinongo futhi enambitheka.

Funda indlela yokwenza i-Munagaku Rotte, isidlo esilula kodwa esimnandi esigcwele izinzuzo zezempilo. Iphelele kulabo abafuna ukufaka imifino eminingi ekudleni kwabo futhi bajabulele ukunambitheka kwendabuko.