Ikhishi le-Flavour Fiesta

Morning isiphuzo esinempilo iresiphi ukuqala usuku lwakho nge smoothie aqabulayo. Igcwele izithelo nemifino ehlukahlukene yesikhumba nomzimba onempilo. Jabulela le smoothie eyenziwe ekhaya njengengxenye yokudla okunempilo.

Iresiphi esheshayo ye-snack yaseNdiya.

Iresiphi ye-Tomato Cheese Omelette. Jabulela le omelethi emnandi enokunambitheka okushisayo kanye noshizi we-Olper. Ibhulakufesi elimnandi noma iresiphi ye-Sehri!

Indlela yokwenza ama-appetizers nama-snacks angu-3 alungele i-WW- amakhowe agxishwe inkalankala, ama-egg rolls nama-pizza aphihliwe.

Iresiphi ye-Hari Mirch Masala. I-Hari Mirch Masala isidlo semifino esihlwabusayo kakhulu ozosithanda. Kungathathwa njengesidlo sonke noma njengesitsha esiseceleni. Kulula, kulula, futhi kwenziwa ngokushesha.

Funda ukuthi ungayenza kanjani i-Club Sandwich emnandi ekhaya ngale recipe yesinyathelo ngesinyathelo esiphelele okuhlanganisa isoso ye-mayo ebabayo eyenziwe ekhaya, inkukhu eyosiwe, ne-omelet yeqanda. Khonza njengokudla okunempilo noma ukudla okulula.

Funda ukwenza izinja zommbila zasekhaya kusukela ekuqaleni.

Iresiphi enempilo ethosiwe yaseFrance enamaqanda namazambane.

Iresiphi ebhalwe ngokugcwele ka-Aam ka Chunda.

Iresiphi yesaladi yekhukhamba emangalisayo futhi esheshayo! Kumelwe uzame!

Funda indlela yokupheka i-kabab yenkukhu ye-smoky iyogathi ehamba phambili ngale recipe emnandi nelula ukwenza.

Iresiphi yama-ayisikhilimu anambitheka angu-6, anezithako nemiyalo ka-ayisikhilimu wasekhaya.

Ukufunda ukwenza i-rice pudding kulula ngempela! Zama le recipe ye-rice pudding eyenziwe ekhaya enezithako ezilula zansuku zonke. Ukudla okunethezeka okuphelele kwanoma yisiphi isikhathi sosuku.

Iresiphi emnandi nelula ye-eggplant curry evela eNdiya.

Iresiphi emnandi nenempilo yasekuseni yaseNdiya enemiyalo elula nelula yokwenza ekhaya.

Iresiphi esheshayo nelula yamaqanda amnandi aphehliwe. Iphelele ngenketho yasekuseni elula neyanelisayo.

Iresiphi elula yamazambane athosiwe kuhhavini, aphelele njengesitsha esinambitheka senyama yenkomo, inkukhu, iwundlu, ingulube, noma ukudla kwasolwandle.

Iresiphi yokwenza ibhega ye-zinger emnandi ne-crispy ekhaya.

Isaladi Yesithelo Esinempilo Enempilo ilungele isidlo sakusihlwa futhi inothe ngamaprotheni ne-fiber. Inketho enkulu yokulahlekelwa isisindo. Kuhlanganisa amajikijolo, okusajingijolo, amajikijolo, ama-alimondi, ubhanana, amadethi, nobhiti. Kuhle njengenketho yesidlo sakusihlwa esinempilo futhi esisheshayo.

Iresiphi elula yemifino kanye ne-vegan chickpea sweet potato hummus. Ilungele ama-sandwich nama-wraps. Okunempilo, amaprotheni aphezulu, kanye nomsoco ocebile.

Iresiphi yekhekhe le-Protein Rich Chocolate eyenziwe ngamachickpeas kanye ne-chocolate ganache. Inokwakheka okuminyene nokushelelayo, futhi iyindlela ephelele yokwengeza amaprotheni anempilo ekhekheni lakho. Imnandi futhi inempilo.

Iresiphi yamabhola enkukhu amnandi. I-appetizer ephelele yanoma yisiphi isenzakalo. Kulula ukwenza futhi kuyathakazelisa. Izame namuhla!

Funda indlela yokwenza uphudingi wesinkwa sikashokoledi osheshayo futhi olula ngeresiphi elula nesheshayo. Ilungele uphudingi futhi kulula ukwenza uma izivakashi zifika.

Iresiphi ye-dessert yaseNdiya elula kakhulu futhi esekelwe inhloso eyenziwe ngenhlanganisela yezithelo ezomile. Kuyisandiso esiphuzweni esidumile sethandai futhi singanikezwa nganoma yisiphi isikhathi ukuhlinzeka ngemisoco kanye nezithasiselo.

I-Gajar Ka Murabba iyi-dessert ethandwayo evame ukujatshulelwa eRamadan. Hlola iwebhusayithi yami ukuze uthole imininingwane eyengeziwe

Iresiphi ye-Aloo Anda Tikki, iresiphi emnandi yesnack elungele i-Ramzan Iftar

Iresiphi esheshayo nelula ye-Indian curry ye-Beerakaya Senagapappu. Ilungele amabhokisi esidlo sasemini.

Iresiphi esheshayo, elula, nenempilo yemifino ye-lo mein enokunambitheka kwentuthu. Igcwele imifino. Iphelele ngesidlo sakusihlwa esimnandi.

Zama ukwenza izindandatho zika-anyanisi ocwebile ekhaya, futhi uwaphakele ngezinhlobonhlobo zamadiphu ajabulisayo - idiphu yeringi ka-anyanisi okhethekile, idiphu ye-garlic mayo, nediphu ye-achari - ukuze uthole ukudla okwanelisayo. Imininingwane ephelele yeresiphi ifakiwe lapha.

Iresiphi yeWheat Rava Pongal, iresiphi yasekuseni enempilo. Kuhlanganisa izithako ezifana ne-ghee, igremu elihlukanisiwe eliluhlaza, ukolweni ophukile, amanzi, i-turmeric powder, nokunye. Lungela ukujabulela nokunambitha i-pongal emnandi nenomsoco!

Funda indlela yokwenza i-Kambu paniyaram, iresiphi yasekuseni enempilo nemnandi ngesi-Tamil. Le recipe ye-Kambu paniyaram ihlanganisa imiyalelo yesinyathelo ngesinyathelo kanye nohlu lwezithako. Jabulela isidlo sendabuko saseNingizimu Indian nge-twist yesimanje.

Iresiphi enempilo nelula yokugqoka i-pistachio citrus, ilungele amasaladi nezitsha zeBuddha.

Iresiphi elula yomhlaba wonke ye-veggie sandwich yokuqinisekisa ukudla okunothe ngezakhi. Khulisa ukudla kwe-veggie kwezingane zakho ngale sandwich ye-veggie emnandi ne-webinar efakiwe.