Ikhishi le-Flavour Fiesta

Ikhekhe le-Protein Rich Chocolate namaChickpeas

Ikhekhe le-Protein Rich Chocolate namaChickpeas

Izithako:

Lungisa Ikhekhe Le-Chickpea Kashokoledi:

  • I-semi sweetened dark chocolate 200g
  • Amafutha okupheka 2 tbs
  • Chanay (Ama-Chickpeas) abilisiwe angu-250g
  • I-Khajoor (Izinsuku) ethambile ne-deseeded 8
  • Anday (Amaqanda) 3
  • Usawoti we-Himalayan pink ¼ tsp noma ukunambitha
  • Baking powder 1 tsp
  • Isoda yokubhaka ¼ tsp
  • I-vanilla essence 1 tsp

Lungisa i-Chocolate Ganache:

  • 80g kashokolethi omnyama onoshukela omncane ongu-80g
  • Cream 40ml

Izikhombisi-ndlela:

Lungisa Ikhekhe Le-Chickpea Kashokoledi:

Endishini, engeza ushokoledi omnyama, amafutha okupheka ne-microwave iminithi elingu-1 bese uxuba kahle kuze kube bushelelezi bese ubeka eceleni.

Ejekeni ye-blender, engeza uphizi, amadethi, amaqanda futhi uhlanganise kahle.

Faka ushokoledi oncibilikisiwe, usawoti ophinki, ukubhaka powder ,i-baking soda, i-vanilla essence futhi uhlanganise kahle kuze kube bushelelezi.

Thela inhlama endishini yokubhaka egcotshisiwe engu-7 x 7” ehlanganiswe nephepha lebhotela uphinde uthephe izikhathi ezimbalwa.

Bhaka ekushiseni kuqala. kuhhavini ku-180C imizuzu engu-25 noma kuze kube yilapho u-skewer uphuma uhlanzekile.

Siyeke sipholile.

Susa ngokucophelela ikhekhe epanini bese ulibeka endaweni yokupholisa.

p>Lungisa I-Ganache Kashokoledi:

Endishini, engeza ushokoledi omnyama, ukhilimu ne-microwave imizuzwana engu-50 bese uxuba kahle kuze kube bushelelezi.

Thela ushokoledi olungisiwe. i-ganache ekhekheni futhi usakaze ngokulinganayo.

Sika ube yizicucu uphake!