Ikhishi le-Flavour Fiesta

Iresiphi emangalisayo yamabhola wamandla, ebuye idume njengamabhola amaprotheni noma i-protein ladoo. Kuyiresiphi ephelele yokwehlisa isisindo sokwehlisa isisindo futhi isiza ukulawula indlala, futhi ikugcine uzizwa ugcwele isikhathi eside. Awekho amafutha, ushukela, noma i-ghee edingekayo ukwenza la mandla anempilo e-laddu #vegan.

Zama le recipe ye-sweet potato turkey skillet ukuze uthole ukudla okunempilo nokwanelisayo. Igcwele ukunambitheka kanye nezithako ezikulungele wena. Iphelele ekulungiseleleni ukudla.

Funda indlela yokwenza ama-crispy abhakwa amazambane athosiwe ekhaya ngale recipe elula. Jabulela ukudla okulula okunempilo nokumnandi noma isidlo sangaseceleni ngalawa kabhatata othosiwe onsundu osagolide asuka kuhhavini.

Zitholele iresiphi yendabuko ye-Turkish Eggplant Mezze - isiphuzo semifino esinempilo nesimnandi ongazitika ngaso. Yizame ekhaya lakho namuhla!

Le recipe yekhekhe le-carrot enempilo inoshukela ngokwemvelo futhi ilayishwe izaqathi ezisanda kugayiwa kanye nezinongo ezifudumalayo. Kufakwe i-honey cream cheese frosting kanye nama-walnuts aqoshiwe.

Funda ukwenza ama-Granola Bars amnandi futhi ashwaqa, ukudla okulula futhi okunempilo kwengane yakho. I-snack emnandi, e-crunchy, nenempilo ezofeza izifiso zakho futhi ngesikhathi esifanayo igcwalise isisu sakho.

Funda ukwenza isinongo sika-Jenny esiyintandokazi ukuze uthuthukise iphrofayela ye-flavour yokudla kwakho.

Zama le recipe yendabuko yesi-Arabhu Mutton Mandi ukuze uthole ukudla okumnandi ngesikhathi se-Eid. Le recipe isebenzisa izithako ezilula futhi igcwele ukunambitheka. Gcoba ngama-alimondi athosiwe futhi ujabulele lesi sidlo esikhethekile.

Zama le Recipe ye-Veg Masala Roti ukuze uthole isidlo sakusihlwa esisheshayo, esilula esinokunambitheka okumnandi nomzamo omncane. Iphelele ekugcineni ukudla okunempilo futhi ilungile ngemizuzu eyi-15 noma ngaphansi.

Funda ukwenza i-dal chawal emnandi evela ku-Chirag Paswan, iresiphi ejabulisayo yesidlo sakusihlwa saseNdiya esenziwe nge-toor dal, evame ukwaziwa nge-arhar dal, efakwe izinongo ezinuka kamnandi zaseNdiya.

Jabulela iresiphi ye-eel eyosiwe kanye ne-spicy turkey noodles iresiphi elula ukuyenza futhi emnandi. Thola imiyalelo yesinyathelo ngesinyathelo ukuze uphake lesi sidlo esihlwabusayo ekhaya.

Zithokozise ngokunambitheka okumnandi kwe-spaghetti yethu ye-pesto enokhilimu, isidlo esiphelele esilungele i-vegan. Isosi yethu ye-vegan pesto eyenziwe ekhaya inikeza ukuqhuma kwe-basil entsha kanye nobuhle be-nutty ukuze uthole ukudla okududuzayo nokumnandi.

Funda ukwenza i-jelly yasekhaya elula futhi emnandi ngale recipe elula. Iphelele kwabaqalayo kanye nokuphathwa okumnandi okuthokozisayo kwawo wonke umuntu!

Jabulela i-scrumptious veggie garlic chila ne-coconut chutney - isidlo sasekuseni esigcwele izakhamzimba esigcwele amaprotheni, i-fibre, nemisoco.

Zitholele iresiphi elula nemnandi ye-chia pudding elungele ukudla kwasekuseni, ukulungiselela ukudla, noma ukunciphisa umzimba. Le recipe enempilo i-keto-friendly futhi ingenziwa nge-yogurt, ubisi lukakhukhunathi, noma ubisi lwe-alimondi ukuze ube nesiqalo esinomsoco sosuku lwakho.

Zitholele izinhlobo eziyisi-7 ezihlukene zokwenza idosa yaseNingizimu Indian - amaprotheni amaningi, anomsoco, futhi anambitheka! Ilungele ukudla kwasekuseni noma isidlo sakusihlwa. Buka ividiyo ukuze uthole imiyalelo yesinyathelo ngesinyathelo. Bhalisa ukuze uthole izindlela zokupheka ezinempilo.

Jabulela iresiphi yesobho likatamatisi elinempilo nelihlwabusayo elilungele ukuncipha. Le recipe ye-viral celebrity iyinketho ethrendayo. Zitholele le recipe elula nenomsoco njengengxenye yendlela yakho yokuphila enempilo yokudla. Bheka iphodikasti ye-Karthik Aryan nokuningi ku-The Ranveer Show iziqeshana zevidiyo ku-TRS Podcast.

Hlola izinhlobonhlobo zamaresiphi amabhokisi esidlo sasemini anempilo, amnandi, futhi anemibala azothandwa izingane. Zama lezi zindlela zokupheka zasekuseni ezisheshayo—ezilungele imibono yesidlo sasemini sesikole kanye nezidlo zasemini ezipakishiwe.

Zitike ngokunambitheka okungenakuvinjwa kwe-Atte ki Barfi eyenziwe ekhaya ngeresiphi yethu elula ukuyilandela! Zitholele amasu ayimfihlo namathiphu okufeza lokho kuthungwa nokunambitha okuphelele. Jabulela usuku lwakho ngokuluma kwenjabulo!

Thola izinzuzo zezempilo zamasaladi nokuthi afaka kanjani isandla empilweni enempilo enamavithamini namaminerali abalulekile.

Iresiphi yesaladi ye-vegan ne-quinoa yemifino ephefumulelwe yaseMpumalanga Ephakathi enokugqoka okulula kwesaladi, okuyenza ibe amaprotheni amaningi kanye nenketho yesaladi enempilo ekudleni kwakho. Imifino emisha efana nekhukhamba, i-bell pepper, iklabishi elinsomi, u-anyanisi obomvu, no-anyanisi oluhlaza yenza kube mnandi. Ama-walnuts athosiwe anikeza i-crunch ejabulisayo.

Funda ukwenza ama-Shrimp and Vegetable Fritters, iresiphi emnandi ye-fritter yase-Filipino eyaziwa ngokuthi i-Okoy noma i-Ukoy. Ahlanganiswe kancane ku-batter futhi athoswe ukuze abe crisp, lawa mafritter agcwele ukunambitheka futhi alungele ukucwiliswa kusoso kaviniga obabayo.

Jabulela i-Raw Mango Chammanthi emnandi evela e-Kerala. Le chutney ene-tangy ihambisana kahle nelayisi, idosa, noma i-idli. Zama le recipe elula namuhla.

Funda ukwenza i-beetroot tikki emnandi nenempilo ekhaya. Le recipe elula ilungele ukulahlekelwa isisindo futhi inikeza ikhalori ephansi, izinketho zasekuseni ezinamaphrotheni amaningi.

Jabulela i-chole masala eyenziwe ekhaya engcono kakhulu ngale recipe eyiqiniso! Ilungele wonke umuntu ofuna ukunambitha ukunambitheka kwe-North Indian cuisine. Lesi sidlo sakudala semifino sigcwele izinongo ezinephunga elimnandi futhi sibhanqwa kahle nebhature noma irayisi.

Funda ukwenza iChicken Tikka Rolls emnandi ngale recipe elula. Kuwukudla okulula kwakusihlwa okulula kwawo wonke umuntu. Kwenze ekhaya futhi ujabulele ama-flavour.

Funda ukwenza uphudingi omnandi weMango Custard ekhaya kulesi sifundo esilula sesinyathelo nesinyathelo. Umango okhakhastadi okhilimu nokunambitheka okumnandi nobumnandi bomango omusha nobisi. I-dessert yasehlobo ephelele yanoma yisiphi isenzakalo.

Funda indlela yokwenza ushizi we-mozzarella owenziwe ekhaya usebenzisa izithako ezi-2 kuphela kule recipe elula nesheshayo.

Funda ukwenza i-idli podi emnandi ngale recipe elula. Le ngxube enambitheka yaseNingizimu Indian yezinongo ilungele amabhokisi esidlo sasemini futhi ibhangqwa kahle ne-idli.

Funda indlela yokwenza i-chutney eluhlaza, isiphuzo esiphundu nesisebenza ngezindlela eziningi saseNdiya. Iphelele njengediphu noma ihambisane nokudla okulula nezitsha ezahlukahlukene.

Funda indlela yokwenza i-Dal Dhokli emnandi, iresiphi elula nenempilo ka-Ranveer Brar. Inhlanganisela ephelele yama-flavour nezinongo yenza lesi sidlo sibe ubumnandi obumnandi.

Jabulela ukunambitheka okumnandi kwe-Fry Daal Mash, iresiphi yesitayela somgwaqo yase-Pakistani yomdabu neyenziwe ekhaya enikeza ukuzizwisa okujabulisayo kokupheka ekunethezekeni kwekhishi lakho lasekhaya.

I-Karuppu Kavuni Arisi Kanji ihlanganisa ukupheka irayisi elimnyama ngobisi lukakhukhunathi kanye ne-jaggery ukwenza uphudingi okhilimu, onempilo. Le recipe yendabuko iwukukhetha okunempilo kwesisindo kanye nendlela emnandi yokwengeza umsoco ekudleni kwakho.