Amakhekhe e-Almond Flour Banana

Amakhekhe Kabhanana We-Almond Flour
Amapancake kabhanana kafulawa we-almond agcwele ukunambitheka futhi kulula kakhulu ukuwenza. Azinayo i-gluten ngokwemvelo, ilungele umndeni, futhi ilungele ukulungiselela ukudla. Lawa ma-pancake angenayo i-gluten athembisa ukwenza wonke umuntu osekhaya lakho abe isidla esijabulayo, esinempilo!
Izithako
- 1 Inkomishi kafulawa we-alimondi
- 3 wezipuni ze-tapioca isitashi (noma ufulawa kakolweni uma ungenayo i-gluten)
- 1.5 wezipuni ze-baking powder
- Ingcosana kasawoti we-kosher
- 1/4 inkomishi yobisi lwe-alimondi olungenashukela
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- 1 Iqanda Elingenalo Iqanda Elijabulisayo
- 1 Isipuni isiraphu ye-maple
- 1 Isipuni se-vanilla extract
- 1 Ubhanana (ama-ounces angu-4), 1/ 2 ubhanana ocushiwe + 1/2 odayisi
Iziyalezo
- Endishini enkulu hlanganisa ufulawa we-alimondi, ufulawa we-tapioca, i-baking powder, nosawoti. Hlanganisa ngobumnene zonke izithako ngemfoloko.
- Endishini efanayo hlanganisa ubisi lwe-alimondi, iqanda elilodwa Elikhululekile Leqanda Elikhululekile, isiraphu ye-maple, ubhanana, ne-vanilla extract.
- Hlanganisa yonke into ndawonye. bese ufaka izithako ezimanzi ezithakweni ezomile bese ugoqoza kancane kuze kuhlangane yonke into.
- Shisisa ipani elinganamatheli eliphakathi nendawo phezu kokushisa okuphakathi bese uligcoba ngebhotela noma ngamafutha kakhukhunathi. Gcoba inkomishi engu-1/4 ye-pancake batter bese uyithela epanini ukuze wenze i-pancake encane ukuya kosayizi omaphakathi.
- Pheka imizuzu engu-2-3 noma kuze kube yilapho imiphetho iqala ukufuquza futhi phansi kuba nsundu osagolide. Flip bese upheka eminye imizuzu emibili noma kuze kuphekwe. Phinda uze usebenzise yonke inhlama. Khonza + ujabulele!