Ibiryo byo mu gikoni Fiesta

Isafuriya yashakishije salmon hamwe nisosi yamavuta yindimu. Ibiryo bikungahaye kandi biryoshye hamwe na sosi nziza kandi nziza.

Wige gukora crepes ziryoshye kandi zinyuranye hamwe niyi resept yoroshye. Byuzuye mugitondo cyangwa nka desert, uburyohe cyangwa uburyohe burahari burahari.

Ibiryo biryoshye kandi bitoshye Blueberry Muffin resept. Witegure muminota 35 gusa!

Biryoshye Veg Khao Swe resept hamwe namata mashya yo murugo. Utunganyirize ifunguro rishyushye kandi ryuzuye umutima.

Crispy Pan-Yashakishijwe Salmon

Wige uburyo bwo gukora ibikomoka ku bimera / ibikomoka ku bimera byoroshye Tay Yum Soup murugo.

Wige gukora verisiyo ya kopi ya sandwich ya McDonald hamwe niyi resept.

Byoroheje byakozwe na Yogurt Flatbread resept isaba ibintu 3 gusa byifu kandi bifata igihe gito cyo kwitegura mubuhanga.

Ibiryo byiza byubuki tungurusumu salmon yakozwe hamwe nibirungo byirabura, tungurusumu yubuki, hanyuma usizwe nimbuto za sesame nicyatsi kibisi. Byokeje neza kugirango wishimane numuryango ninshuti.

Byihuse kandi bizima ako kanya bajra ifunguro rya mugitondo, ryiza mugitondo gihuze. Gipfunyitse intungamubiri za ngombwa hamwe nuburyohe. Gerageza uyu munsi!

Amagara meza ya oatmeal pancake resept. Ibikomoka ku bimera, bidafite gluten, hamwe n'amata ya pancake adafite amata.

Gerageza iyi resept yumuceri yihuse kandi yoroshye. Ifunguro ryiza kandi rifite amabara inkono imwe!

Keto Blueberry Muffins nuburyo bworoshye, bwiza bwa muffin resept ya karbike nkeya kandi idafite ifu inoze hamwe nisukari. Yakozwe nifu ya almande, imbuto za monah, amavuta ya cocout, no guturika hamwe nubururu bushya hamwe nindimu ya zesty, iyi muffin iragoye kuyirwanya.

Ikibabi kiryoshye hamwe ninyama nimboga gravy hejuru hamwe na parmesan yuzuye amavuta y'ibirayi. Pie y'Umushumba ni ibiryo bitangaje kandi byakira kumeza y'ibiruhuko.

Emera superfruitige taart voor kerst / Eenvoudig en gemakkelijk yakira imbuto

Byoroheje kandi bizima bya granola bar resept hamwe na oats, amavuta yintoki, ubuki, hamwe na shokora. Byuzuye kubana nabakuze!

Iminota 15 Akanya gato ko gufungura

Ikusanyirizo ryiza, proteine ​​nyinshi zo mu kirere.

Byoroheje kandi bizima protein nyinshi soya chunk salade

Igisubizo cya Neapolitan Ice-Cream ikozwe nigitoki cyakonje nkibishingwe, hamwe na vanilla, shokora, hamwe nuburyohe bwa strawberry. Amata adafite amata kandi atunganijwe neza. Biraryoshe kandi byoroshye gukora.

Inkoko yihuse kandi yoroshye ya ramen resept ikoresha isafuriya ako kanya, inkoko yacagaguritse, hamwe nu muswa uryoshye. Witegure muminota 20, harimo amagi yoroshye yatetse! Isupu iryoshye kandi yihuse hamwe nisupu nziza.

Ibyokurya byiza byinkoko bikaranze, uburyo bwamavuta make yo kwishimira inkoko nziza. Tegura ibyokurya byuzuye kandi bitoshye bikaranze hamwe nuburyo budasanzwe bwo guhumeka.

Wige gukora umutsima wa zucchini utose hamwe niyi resept ya zucchini yoroshye.

Ibishishwa by'ibihaza hamwe na shokora ya shokora bituma ukora neza, desert yumuhindo. Ibi ni gluten idafite kandi idafite ibinyampeke bifite urumuri, rumeze nkububiko busa nibishishwa byibihaza.

Ibara rya Avoka rikungahaye, fudgy, gluten kubuntu kandi biraryoshye! Iyi resept yoroshye, nzima ya brownie ikozwe mubintu byiza kandi resept yose ihurira muminota mike.

Ibinyomoro byoroshye guteka no kuryoha! Gerageza ubu buryo bworoshye, buzira umuze bwa Lentil hamwe nibikoresho bike. Ibinyomoro byuzuye hejuru yumuceri, ibirayi, quinoa, mubyara nibindi!

Uburyo bushya kandi bworoshye bwa salade yinkoko ya kera. Ntukwiye gutegura ifunguro.

Wige gukora uburyohe bwa Restaurant Style Fajitas murugo hamwe niyi resept yoroshye.

Aprenda a fazer um delicioso tofu scramble vegan de café da manhã que é fácil de montar e absolutamente delicioso!

Uma receita fácil para deliciosos bolinhos de grão-de-bico que podem ser servidos como aperitivo ou lanche com ou sem carne. Perfeito para entretenimento ou para refeições rápidas.

Biroroshye gukora resept ya hummus yo murugo, yuzuye yo kwibiza cyangwa guswera. Harimo tahini, indimu, tungurusumu, n'amavuta ya elayo yokeje.

Ishimire burger yinkoko iryoshye hamwe niyi resept-yoroshye-gukurikiza. Byuzuye kubyo kurya byihuse murugo.

Ikopi ya kopi ya Starbucks Umuneke Wumutsima hamwe ninoti ziryoshye ziva mubitoki hamwe nuburyo buvunitse buva mubitaka.