Inyama zikungahaye

Urutonde rwibiryo:
- ibiro 2 guteka inyama (shin)
- ibiro 1 byibirayi bito bitukura
- 3 -Koti karoti
- igitunguru 1 cy'umuhondo
- ibishishwa 3-4 bya seleri li>
- Ikiyiko 2 inyanya yinyanya > Amababi 2 yinyanja
- Umunyu, urusenda, tungurusumu, ifu yigitunguru, ibirungo byabataliyani, urusenda rwa cayenne li>
Amabwiriza:
Tangira ushiramo inyama zawe. Shyushya ubuhanga kugirango ushushe cyane kandi ushakishe inyama kumpande zose. Kuramo inyama zimaze gushingwa hanyuma wongeremo igitunguru na karoti. Teka kugeza byuzuye. Noneho shyiramo inyanya yawe yinyanya hamwe nu muswa winka. Kangura guhuza. Ongeramo ifu hanyuma uteke muminota 1-2 cyangwa kugeza ifu mbisi itetse. Ongeramo umufa winka hanyuma uzane kubira hanyuma ugabanye ubushyuhe.
Ubukurikira shyiramo isosi ya Worcestershire, ibyatsi bishya, nibibabi byumuyaga. Gupfuka hanyuma ureke gucanira ku muriro muke amasaha 1.5 - 2 cyangwa kugeza inyama zitangiye koroshya. Noneho shyiramo ibirayi na seleri muminota 20-30 ishize. Igihe cyo kuryoha. Inyama zimaze gutoshye n'imboga zimaze gutekwa, urashobora kuzitanga. Gukorera mu gikombe cyangwa hejuru y'umuceri wera.