Ibicurane by'ibicurane

tsp yubutaka cinnamon ceylon 1 Tbsp cider vinegere hamwe na nyina 1 tsp cyangwa kuryoherwa nubuki mbisi mbisi Ibice bike bya pepper yumukara igikombe 1 cyamazi yungurujwe

Icyerekezo: Shyira turmeric na ginger mumasafuriya hamwe na amazi. Zana kubira hanyuma uzimye ubushyuhe hanyuma ubireke bihagarare muminota 10. Komeza gukonja kugeza ushushe gusa. Bimaze gukonjesha, shyira ginger na turmeric mumazi, mubikombe. Ongeramo ibindi bintu byose hanyuma ubireke kugeza ubuki bushonga. Ishimire!

Inama: Kangura mugihe unywa kugirango tungurusumu idatuza hasi. Ni ngombwa kureka tungurusumu ikicara iminota 10 - 15 mbere yo kongeramo ubushyuhe, nyuma yo kuyikata cyangwa kuyikata. Kureka tungurusumu ikicara mbere yo kongeramo ubushyuhe bituma imisemburo yingirakamaro ikora. Iyo wongeyeho ubushyuhe, ubushyuhe bukuraho enzymes. Kugirango vitamine C ikomeze, ongeramo umutobe windimu nyuma yicyayi kimaze gukonja. Ni nako bigenda ku buki kuko ubushyuhe buzangiza inyungu zose zimirire. Inshingano: Ntabwo ntanga inama zubuvuzi hano kuko ntari umuganga. Ndimo mvuga ko iyi resept ikozwe nibintu byiza bishobora gutuma wumva umerewe neza uramutse ufite uburwayi. Urakoze kureba no gusangira! Rockin Robin P.S. Nyamuneka mumfashe gukwirakwiza amakuru kubyerekeye umuyoboro wanjye. Nibyoroshye nko gukoporora no gushira iyi link mubitangazamakuru rusange: Niba ukanze kuri imwe ukagura ikintu ukoresheje Amazone, nzakira komisiyo nto nta kiguzi cyinyongera kuri wewe. Ibi bifasha gushyigikira uyu muyoboro kugirango nshobore gukomeza kubazanira ibintu byinshi. Urakoze cyane kubwinkunga yawe! ~ Rockin Robin