Kitchen Flavour Fiesta

Iresiphi elula kwaye enempilo yegranola engenazinkozo equlethe i-zero grams yeswekile eyongeziweyo.

Yonwabela incasa yesiko kunye ne-creamy twist! Yenza lula ezi Creamy Half Moon Pies ekhaya kunye nokulunga kwe-Olper's Dairy Cream, ezidibanisa umdibaniso ogqibeleleyo wencasa enencasa, ekrunekileyo, kunye nobukhrimu beRamzan.

Funda ukwenza i-keerai masiyal, iresiphi yesipinatshi yesiTamil Nadu ngaphandle kwe-dal. Ukufumana inyathelo ngenyathelo ukuqonda inkqubo.

Itshokholethi, imbiza yetshokholethi, itshokholethi emnyama, itshokolethi yobisi, ikeyiki yetshokholethi, itshokholethi eqhotsiweyo, itshokolethi shake, chocolate mc wow, itshokolethi ephindwe kabini, itshokolethi pudding, chocolate mc ganga.

Iiresiphi zeDosa zezinye zezona ziqhelekileyo kunye nokutya okusisiseko kwabaninzi bamaIndiya aseMzantsi. Idosa yemveli yenziwe ngenxalenye engqongqo yerayisi kunye neurad dal. Kodwa kufuna ukucwangciswa okuninzi, ixesha kunye nomgudu ukuyenza. Yiyo loo nto zininzi iiresiphi zedosa ekhawulezileyo kunye ne-oats yedosa yenye yeresiphi ekhawulezayo nelula yedosa enokwakheka okukrwada.

Iresiphi emnandi kwaye elula yeekeyiki zeqanda lebhanana ngaphandle kwesidingo se-oven. Ilungele isidlo sakusasa okanye i-snacks. Ifuna kuphela iibhanana ezi-4, amaqanda ama-4, kunye nezinye izithako ezimbalwa ezilula.

Jonga izidlo ezi-3 ezineprotheyini ephezulu kolu cwangciso lokutya lweentsuku ezi-1, ukusuka kwisidlo sakusasa ukuya kwisidlo sangokuhlwa. Zipakishwe ngeprotheyini, ezi zidlo zongeza amandla kwaye zixhasa impilo yolusu, imetabolism, kunye nolawulo lobunzima.

Funda ukwenza iRagi Kanji isidlo sakusasa. Iresiphi yesiselo sasehlotyeni esisempilweni yabantwana kunye noomama abaxakekileyo. Isiselo esikhawulezayo, esisempilweni, nesihlaziyayo ngalo naliphi na ixesha losuku.

Iresiphi elula yesonka seqanda lesonka kunye netshizi. Ilungile kwisidlo sakusasa kwaye kulula kakhulu ukwenza.

Funda ukwenza iDaal Premix yasekhaya yasekhaya. Ikuvumela ukuba ulungiselele ngokulula i-daal nangaliphi na ixesha. Fumana amanyathelo alula ukuyenza ekhaya kwaye wonwabele isidlo esikhawulezayo nesimnandi.

Iresiphi yesidlo sakusasa esineoli ephantsi

Iresiphi emnandi kwaye kulula ukwenza yeDhaba Style Aloo Paratha enemiyalelo eneenkcukacha kunye nezithako.

I-gluten-free kunye nobisi-free sheet pan tacos kunye ne-chipotle sauce. Ukutya okunencasa nokunencasa okuya kufunyanwa lusapho lonke. Yonwabela indibaniselwano eswiti kunye nencasa yeebhatata kunye neembotyi ezimnyama kwi-tortilla ekrwada.

Funda ukwenza i-Air Fryer Baked Paneer Roll emnandi kwaye esempilweni- intandokazi yokutya yaseIndiya! Isikhokelo sesinyathelo ngesinyathelo kwiresiphi usebenzisa i-fryer yomoya.

Iresiphi elula, engenagluten-enempilo kunye nesidlo sangokuhlwa esingenalo ubisi lwerayisi kunye nokuqhotsa. Iphelele ekuphekeni uhlahlo lwabiwo-mali kunye nokulungiselela ukutya. Yenziwe ngerayisi emdaka, tempeh (okanye tofu), broccoli, kunye nesosi yamantongomane yasekhaya.

Zama le recipe emnandi yeVegetable & Cheese Spring Rolls. Yenziwe ngomlingo we-Olper's Cheese. I-snack enencasa eyenziwe ngekhaphetshu, iminqathe, kunye ne-Olper's cheddar kunye ne-mozzarella cheese.

I-Rava Idli yiresiphi yaseMzantsi India eyenziwe ngesemolina. I-Idli ekhawulezileyo eyenziwe ngomgubo werayisi yindlela elula nelula yesidlo sakusasa sakusasa.

Iresiphi entsha ye-Idli, i-South Indian, ukutya kwesitalato, i-Idli batter, kunye ne-Idli. Yonwabela le iresiphi edumileyo nemnandi ekhaya enezithako ezimbalwa kuphela. Iphelele kwisidlo sakusasa, sasemini okanye sangokuhlwa!

Funda ukwenza iresiphi emnandi ye-aloo palak ngesi sikhokelo senyathelo nenyathelo. Landela imiyalelo elula ukonwabela isidlo esiyinyani saseIndiya okanye sasePakistan.

Iresiphi ekhawulezayo nelula yeebhiskithi ze-atta ezingenaqanda ezenziwe ngaphandle kwe-oveni kunye nomgubo wesoda yokubhaka.

Funda ukwenza iresiphi yekhowa eqhotsiweyo eqhotsiweyo ekhangeleka kwaye incasa njengenkukhu eqhotsiweyo.

Iresiphi emnandi ye-pancake ye-vanilla kwisidlo sakusasa esilula.

Zama iresiphi yesiko laseNdiya iJeera Rice (Zeera Rice) eneBasmati irayisi, ighee, imbewu ikumin, kunye neziqholo ezipheleleyo. Isitya serayisi esinevumba elimnandi nesimnandi sihlala sidityaniswa neecurries. Yonwabela nge-coriander ehonjisiweyo!

Iresiphi ekhawulezayo nelula ye-Gajar ki Kachori ibandakanya izimvo ezilula zakusasa ngeoyile encinci. Funda ukwenza le recipe ye-snack ekrisimesi kwisidlo sakusasa esimnandi nesinempilo.

Healthy finger millet rava upma recipe yesidlo sakusasa esinesondlo esikugcina ugcwele kwaye uncedise ekulahlekeni kobunzima kunye nokutya okunesifo seswekile.

Isaladi yeziqhamo ezihlaziyayo nezinencasa enencasa enencasa yekalika yobusi eqaqambileyo.

Iiresiphi zesistim somzimba sonyusa i-tonic kunye nesaladi, eyilelwe ukuchasana nokusilela kokutya kunye neemeko zempilo ezinxulumeneyo.

Iimuffins ezisempilweni kwisidlo sakusasa: i-apile oat, i-lemon raspberry, kunye nesipinatshi sebhanana. Kumnandi kulula iiresiphi zemuffin.

Le recipe iqulethe i-meatballs yenkukhu, i-veggies ekhethiweyo ngokukhawuleza, iitapile, kunye ne-sauce ye-peanut enencasa. Ilungele ukuthenga uhlahlo lwabiwo-mali kunye nokulungiselela ukutya.

I-snack yokulahlekelwa kwesisindo esimnandi esinesondlo kwaye sinokonwabela emva kokuzivocavoca okanye njenge-snack yomntwana.

Iresiphi ye-Viral tomato chutney kunye nokutya okunempilo kwamaNdiya kunye neendlela zokupheka kwasekuseni.

Iresiphi ye-Masala Oats yokunciphisa umzimba.

Iresiphi ye-arbi ke patte ki sabji.