Ibiryo byo mu gikoni Fiesta

Wemere gutangira kugarura ubuyanja hamwe nibi bintu 3 byiza kandi biryoshye bya mugitondo! Ishimire amavuta ya mango oats smoothie cyangwa amabara ya pesto sandwich kugirango ufungure byoroshye ariko bishimishije.

Gerageza iyi proteine ​​nziza kandi ifite ubuzima bwiza Green Moong Jowar Roti resept ya mugitondo. Ni nyinshi muri poroteyine kandi nziza mu kugabanya ibiro. Ukungahaye ku cyatsi kibisi n'ibirungo biryoshye, byatanzwe bishyushye hamwe na chutney cyangwa yogurt.

Ishimire Abanyabengali ba kera Lau Diye Moong Dal, ibiryo byoroshye kandi biryoshye bikozwe na moong dal na lauki, bisanzwe bitangwa n'umuceri.

Wige gutegura Urutoki rwa Millet (Ragi) Vada, ibiryo byiza kandi bifite intungamubiri byuzuye proteyine, fibre, na calcium. Birakwiriye indyo yuzuye kandi ifasha ubuzima bwumutima, abarwayi ba diyabete, no gukira ubumuga.

Gerageza iyi Balti Gosht iryoshye, igomba-kugerageza resept kubakunda inyama bose. Igikoresho cyo gutekesha inyama zo muri Pakisitani hamwe nintambwe zirambuye nibyiza mubihe byose. Ishimire hamwe naan!

Ibyokurya biryoshye kandi birimo amavuta ya salade salade resept nziza cyane kubiryo bikomoka ku bimera n'ibikomoka ku bimera. Salade nziza-nziza ya salade nziza ya barbecues cyangwa gutegura ifunguro, kumara iminsi 4 muri firigo.

Kora resept yigitoki cyoroshye kandi cyiza ukoresheje igitoki 2 gusa namagi 2. Iyi resept yoroshye irahagije mugitondo cya mugitondo cyangwa ibiryo biryoshye igihe icyo aricyo cyose. Gerageza uyu munsi!

Ibiryo biryoshye kandi bitagira amagi ibitoki bya walnut cake resept, bizwi kandi nkumugati wigitoki, byuzuye kubafite ibyo kurya. Iyi resept ni ibikomoka ku bimera hamwe nuburyo bwiza bwo guteka butagira amagi. Ishimire uruvange rwiza rwibitoki na waln muri iyi dessert ishimishije.

Uzamure gakondo ya sabudana khichdi hamwe na resept nziza ihindagurika, itunganijwe neza mugitondo cyangwa nkuburyo bwo kurya. Ibyokurya byiza kandi biryoshye bikwiriye kwiyiriza ubusa cyangwa gusangira mugihe cya Navratri cyangwa ikindi gihe icyo aricyo cyose.

Wige gukora medu vada ako kanya itoshye kandi iryoshye hamwe nuburyo bworoshye-gukurikiza. Byuzuye mugitondo cya mugitondo, kandi byombi hamwe na cocout chutney cyangwa sambhar.

Menya ibanga ryo gukora Chapli Kabab nziza. Ibiryo byacu bizakuyobora gukora utwo tubuto twiza, dutanga uburyohe kandi budasanzwe bwibiryo byo mumuhanda wo muri Pakisitani bizagusiga ushaka byinshi.

Wige uburyo bwo gukora amashu yuzuye uburyo bwihuse kandi bworoshye! Isafuriya isukuye nisimburwa ryanyuma ryibirayi bikaranze. Nibiri muri karori, ibinure, na karubone, ariko bifite proteyine nyinshi.

Ishimire amagi aryoshye ifi ifiriti, ivanze neza kandi uburyohe bushimishije hamwe nibirungo bitandukanye. Nibyiza kubisanduku ya sasita ya resept kandi ukomeze kuryoha kandi neza.

Ishimire ibyiza bya cheese hamwe na foromaje Jalapeno Kabab, uruvange rw'ibirungo na foromaje ya Olper. Ibi byoroshye, byoroshye, kandi biryoshye nibyiza byo kurya mubihe byose!

Menya ingengo yimari ya $ 5 yamafunguro hamwe nibitekerezo bya nimugoroba byo kurya. Kuva kuri Smusage Sausage Mac na foromaje kugeza umuceri w'inkoko Broccoli, aya mafunguro akoresha ingengo yimari azashimisha umuryango wawe.

Wige gukora ibiryo biryoshye byo mumuhanda, paratha yamagi. Uyu mugati wuzuye, urimo ibice byinshi byuzuye amagi hanyuma ukaranze-isafuriya kugeza zijimye zahabu. Nibyokurya byihuse kandi byuzuye bya mugitondo bizagufasha guhaga kandi imbaraga mugitondo cyose.

Wige gukora idli podi, ifu y'ibirungo byinshi kandi biryoshye bihuza neza na idli, dosa, cyangwa umuceri uhumeka.

Wemere uburyohe bwa chapathi gakondo yo mubuhinde bwamajyepfo, ibiryo bitandukanye bishobora guhuzwa neza nibitonyanga ukunda. Iyi resept yihuse kandi yoroshye ikora ifunguro ryiza kandi riryoshye.

Ibyokurya biryoshye bya ravioli casserole resept yayo joro wibagiwe gukonjesha ifunguro. Yakozwe nibikoresho byoroshye kandi byuzuye kumunota wanyuma wo gusangira umuryango.

Ishimire amavuta meza kandi aryoshye ya Creamy Beef Tikka yakozwe na Olper's Dairy Cream. Ntukwiye gusangira umuryango. Ishimire umuceri n'imboga zikaranze.

Wige gukora uburyohe kandi bworoshye Lachha Paratha murugo hamwe niyi resept yoroshye. Gukoresha ibintu byoroshye kumafunguro yintungamubiri. Nibyiza cyane mugitondo, sasita, cyangwa nimugoroba.

Ibiryo biryoshye kandi byiza byimbuto ya resept hamwe na sous yogurt yogurt. Ibikomoka ku bimera byuzuye fibre, proteyine, nuburyohe. Ifunguro ryibikomoka ku bimera abantu bose bazakunda!

Biraryoshe kandi byoroshye-gukora-umuhondo wibihwagari masala resept. Ntukwiye kubakunda ibiryo byabahinde. Wige guteka ibiryo byiza kandi biryoshye murugo.

Gerageza ibi biryoheye ibirayi murugo hamwe nibintu byoroshye. Crispy kandi yuzuye uburyohe, ibi birayi biraryoshye byo gusya cyangwa nkibiryo byo kuruhande.

Ishimire itabi ryiza rya Cheesy Paneer Cigar nkibiryo biryoshye kandi biryoshye. Iri funguro ryu Buhinde ritanga foromaje yuzuye izengurutse hanze kandi ni uruvange rwibiryo mubihe byose.

Inararibonye uburyohe bwukuri hamwe nibi byiza bya Paneer Hyderabadi Dhaba Style. Wige gukora ibiryo birimo amavuta kandi akungahaye bitagoranye murugo.

Ishimire uburyohe kandi bworoshye Chawal ke Pakode ikozwe mumuceri usigaye. Ibi biryo byihuse byabahinde nibyiza mugitondo cyangwa nkibiryo bya nimugoroba. Gerageza gukora umuceri pakora uyumunsi!

Wige uburyo bwo gukora amagi yihuse kandi yoroshye ya omelet - uburyo bwiza bwo gufata amafunguro ya mugitondo, yuzuyemo intungamubiri zingenzi. Byuzuye kubatangiye na ingaragu!

Ibihe byiza bya Jenny nibihe byiza byakorewe murugo biryoheye ibiryo byawe byo muri Mexico. Nuburyo bwiza kandi bworoshye kububiko bwaguzwe ibirungo.

Gerageza ibi byihuse kandi bizima Zucchini Ibirayi bya mugitondo. Biroroshye kandi birashobora gukorwa muminota 10 gusa. Igitekerezo cyiza cya mugitondo hamwe nibintu byoroshye kandi byiza.

Ishimire uburyo budasanzwe bwa Bangalore Chaat Ibigori Byoroshye, byoroshye, biryoshye, kandi byiza. Ntungane umwanya uwariwo wose.

Iyi resept ya suyam irihuta kandi yoroshye, ikora ibiryo byiza kubana. Muri resept harimo Bengal grem dal, jaggary, karamomu, umuceri, hamwe namavuta. Mubyongeyeho, inama nyinshi zo mugikoni hamwe nibitekerezo byo guteka biratangwa.

Hindura burger zisigaye n'imboga muburyo bwiza bwo gutekesha hamwe niyi resept yoroshye. Nuburyo bwihuse kandi buryoshye bwo gukora byinshi mubisigisigi.