Ibiryo byo mu gikoni Fiesta

Wige guteka ibirenge byinkoko byoroshye hamwe niyi resept yoroshye. Harimo kandi udukoryo two kurya byoroshye na dum biryani.

Iyi pani imwe coconut chickpea curry nuburyo bwiza bwo kurya ibikomoka ku bimera nibikomoka ku bimera. Nibyiza-pantry kandi byuzuyemo uburyohe butangaje bwubuhinde. Ishimire ibi hejuru yumuceri cyangwa mubindi byokurya bitandukanye icyumweru cyose.

Wige gukora Mysore Masala Dosa kandi wishimire ibiryo biryoshye byo mubuhinde murugo!

Byihuse murugo rwakorewe amagi atetse Sandwich. Byuzuye mugitondo, sasita cyangwa nkibiryo bya nimugoroba no kumasanduku ya sasita y'abana. Amagara meza kandi yoroshye gukora.

Udukoryo twamafi, ifi y amafi, amafi pakora, n amafi akaranze.

Iyi Minota imwe ya Shokora Ubukonje buraryoshye, shokora na decadent! Byoroshye, byihuse kandi byoroshye shokora ya shokora!

Menya urupapuro rwiza rwibiryo bya tempeh, fajitas na harissa veggies. Byihuse, bifite intungamubiri kandi byoroshye gutegura. Reba ibintu birambuye n'amabwiriza arambuye!

Roergebakken sneeuw erwten ni een heerlijk en gemakkelijk te bereiden gerecht dat een geweldige toevoeging ni aan elke maaltijd.

Igicuruzwa cyiza cya Malai Cake - Wige gukora udukariso tutagira amagi, cake y amata, cake ya vanilla, na rabri murugo hamwe namata yuzuye.

Ifunguro rya mu gitondo rya Oatmeal nigitekerezo cyoroshye, cyiza cya mugitondo cya mugitondo kiza giteka neza ku ziko. Iyi proteine ​​yuzuye ya oats resept yatetse hamwe nu muswa winkoko, umweru w amagi, hamwe na soya ya soya mbere yo gushyirwamo amagi yatetse cyane hamwe na bacon ya turkey. Byoroshye, bifite intungamubiri, kandi biraryoshye.

Biroroshye cyane gukora pach cobbler resept hamwe nuburyohe bunini kandi bugaragara.

Ibyokurya biryoshye cyane bya poroteyine bikomoka ku bimera hamwe na puls nyinshi zimera.

Ingano Ifunguro Ryiza rya mugitondo. Ibi biryoha cyane iyo bikozwe murugo. Nyamuneka gerageza ingano ingano nziza ya mugitondo kandi uyisangire n'inshuti n'umuryango wawe. Inzira nziza yo gutangira umunsi wawe!

Icyarabu cya Pudding. Nibisanzwe bya dessert.

Tegura salade nziza kandi yihuse ya salade ya vego, itunganijwe neza mugitondo cyangwa sasita. Nibyiza kugabanya ibiro kandi bikwiranye nimirire ya diyabete.

Inzu zikozwe mu rugo zuzuye amashanyarazi, zirahumeka, kandi zishonga-mu kanwa keza. Gukora amafunguro biroroshye kuruta uko ubitekereza hamwe nigihe gito cyane cyo gukora, kandi uzakunda glaze yoroshye ya vanilla.

Iyi Kerala Style Inkoko Biriyani irihariye kubera guhuza neza ibirungo, amababi ya pudina n'ibitunguru byijimye. Guhuza uburyohe bwibitunguru byigitunguru hamwe nubushya bwamababi ya pudina

Ibikomoka ku bimera bikungahaye ku ifunguro rya nimugoroba. Wige udushya dushya nka Mustard Tahini Paneer Steak, Igikombe cya Quinoa Lentil, na Masoor Dal Carrot Chilla. Tangira guteka nonaha!

Gerageza ibi byoroshye baba ganoush resept, classique classique yo mu burasirazuba bwo hagati. Byuzuye nka apetizer cyangwa ibiryo byo kuruhande. Iyi resept ikubiyemo ingemwe, tahini, nibindi bintu byiza.

Wige gukora icyayi cy'igitoki, umuti karemano ushobora gufasha ubuzima bwumutima, gufasha gusinzira, no gutanga potasiyumu na magnesium. Gerageza ibi biryoshye kandi byoroshye gukora resept!

Inkoko nziza kandi yoroshye macaroni na foromaje hamwe na foromaje ya cheddar, inkoko yaciwe nibindi byinshi.

Ikusanyirizo ryoroshye kandi ryiza gukora-ibyokurya bya mugitondo bya mugitondo.

Iyemere muburyo budasubirwaho bwibi Bikoko byinkoko byahujwe na zesty na cream. Iyi ntambwe-ku-ntambwe ya resept izakuyobora mugukora ibice bingana-bitunganijwe neza byinkoko, bikaranze kugeza zahabu. Kwibiza biherekeje, guturika hamwe na flavours nziza, ibirungo byuzuza neza.

Icyegeranyo cyibintu byihuse kandi byoroshye byokurya bya nimugoroba byiza. Yaba ifunze cyangwa umunsi usanzwe, izi resept ziraryoshye, zifite ubuzima bwiza, kandi byoroshye gukorwa muminota 5.

Ibisobanuro ntabwo byabonetse

Igihe cy'imbeho ivanze n'isupu y'imboga ibiryo biryoshye kandi byiza

Amagi meza kandi yoroshye hamwe nibijumba, byuzuye mugitondo cyangwa nimugoroba. Amagara meza kandi yoroshye gukora. Gerageza iyi resept yihuse kandi iryoshye yo kurya neza.

Aloo Samosa hamwe na Chutney resept kubatangiye.

Ishimire gukora urugo rwa Samosa & Roll Patti hamwe niyi resept yoroshye.

Ibiryo bikomoka ku bimera biryoshye hamwe nimboga zumye, ubwoko butatu bwibishyimbo, hamwe nu muyoboro wumwotsi, ukungahaye. Utunganye ifunguro ryinkono imwe kandi ukundwa nabarya ibikomoka ku bimera ndetse nabatarya ibikomoka ku bimera kimwe.

Ibyokurya bya kera byabataliyani bihumuriza hamwe nibihindagurika: ibinure bike Inkoko Cacciatore yuzuye imboga (zihishe). Utunganye ibyokurya byiza byumuryango cyangwa gutegura ifunguro ryicyumweru! #ibiryo

Ibijumba byibijumba nibiryo byiza byigihe cyizuba hamwe ninyuma yimbere kandi yoroshye, imbere ya cheese. Ihuriro ryiza ryimiterere nibiryoheye, byuzuye kubiterane byizuba.

Wige uburyo bworoshye bwo gutonyanga amakomamanga nibyiza byubuzima. Ibirimo bikubiyemo gukoresha pomomomanga pith hamwe nuruhu rwo hanze hagamijwe umutobe. Komeza usome kurubuga kugirango ubone ibisobanuro birambuye.