Iresiphi nezithako:
0:00 – Isingeniso
0:01 – 7 amaphiko enkukhu (~600g)
0:33 – 2 amathisipuni amafutha omnqumo
0:53 – 2 amathisipuni we-paprika
1:00 – 2 wezipuni zikagalikhi okuyimpuphu
1:06 – ½ ithisipuni kasawoti
1:09 – ½ isipuni sikapelepele
1:12 – 3 wezipuni ufulawa wonke oyinjongo
2:10 – Bhaka ngo-200°C (400°F) imizuzu engu-50
2:13 – 3 ama-clove kagalikhi
2:28 – 5 wezipuni we-tomato ketchup sauce
2:41 – 3 wezipuni uju
2 :55 – 1 ithisipuni ushukela
3:22 – 15g ibhotela