Izithako:

• Izinhlamvu zesoya 150 gm
• Ingcosana kasawoti
• Amanzi okupheka
• I-Ghee 2 tbsp + amafutha 1 tsp
• Izinongo eziphelele:
  1. Jeera 1 tsp
  2. Bay leaf 2 nos.
  3. Cinnamon 1 intshi
  4. Inkanyezi ye-anise 1 inombolo.
  5. I-cardamom eluhlaza 2-3 izinombolo.
  6. Ama-Cloves 4-5 nos.
  7. I-peppercorn emnyama 3 -4 izinombolo.
• U-anyanisi 4-5 usayizi ophakathi (oqoshiwe)
• I-ginger garlic unama 2 tbsp
• Upelepele oluhlaza 2 I-tsp (eqoshiwe)
• Utamatisi 3-4 osayizi ophakathi (oqoshiwe)
• Usawoti ozonambitha
• Izinongo eziyimpuphu:
  1. Upelepele obomvu 1 tbsp
  2. I-Coriander powder 1 tbsp
  3. Jeera powder 1 tsp
  4. Turmeric powder 1/4th tsp
• Amanzi Ashisayo njengoba kudingeka
• Ama-chillies aluhlaza 2-3 nos. (i-slit)
• I-Ginger 1 inch (julienned)
• Kasuri methi 1 tsp
• Garam masala 1 tsp
• Amaqabunga e-coriander amasha 1 tbsp (chotshoziwe)

Izindlela:

• Setha amanzi azowabilisa ebhodweni lesitoko noma ku-wok, engeza ingcosana kasawoti bese wengeza izinhlayiya zesoya, upheke isoya imizuzu engu-1-2 bese uyihluza.
• Futhi uyidlulise emanzini abandayo ampompi bese ukhama umswakama owedlulele, ubeke eceleni ukuze uyisebenzise kamuva.
• li>Misa i-wok emlilweni ophakathi nendawo, faka isithelo namafutha kanye nezinongo zonke, gaya izinongo umzuzu owodwa kuze kunuke.
• Faka u-anyanisi bese upheka kuze kube nsundu ngokusagolide.
li>
• kanye ne-ginger garlic paste, upelepele oluhlaza bese uyigazinga umzuzu.
• Faka futhi utamatisi nosawoti ukunambitha, upheke kuze kuhlukane amafutha.
• Faka izinongo eziyimpuphu. futhi uhlanganise kahle, engeza amanzi ashisayo ukuze ugweme ama-masala angashi, upheke kuze kube yilapho amafutha ehlukana. Qhubeka wengeza amanzi ashisayo noma nini lapho kudingeka ukuze ugweme ukuvutha, futhi ulungise ukuvumelana ukuze wenze umhluzi omncane.
• Yengeza ama-soya granules aphekiwe, uhlanganise kahle ne-masala bese upheka imizuzu engu-25-30 ukushisa okuphakathi nendawo. Uma upheka isikhathi eside kuzoba ngcono futhi kushube ukunambitheka kuzoba ngcono. Qinisekisa ukuthi i-gheema kufanele ihlukane ne-kheema, okusho ukuthi i-kheema isivuthiwe, uma kungenjalo udinga ukuyipheka isikhathi eside.
• Faka i-kasuri methi, i-garam masala, upelepele oluhlaza kanye nojinja, uhlanganise kahle bese upheka umzuzu owodwa ngaphezulu. Iqedele ngamahlamvu e-coriander asanda kuqotshwa, hlola isinongo.
• I-soya kheema yakho isilungele ukuphakelwa, yiphake ishisa nge-pav ethosiwe.