Izithako

• 3 salmon fillet
• 1 Tbsp Mrs. Dash salt free Ingxube yenkukhu yokosa
• 1/2 tsbp I-Italian seasoning
• 1/2 garlic powder
• 1 tsp paprika
• 1 tsp kasawoti
• 1 tbsp amafutha omnqumo
• 2 tbsp ibhotela elingafakwanga usawoti

Uma ufuna isidlo esikhulu esilula, esiwubukhazikhazi, asibi ngcono kune-Pan-Seared Salmon. Kungaba ubusuku bedethi yaphakathi nesonto, isidlo se-al fresco nabangani, noma isidlo sakusihlwa nabasemzini — i-salmon izotholakala nganoma yisiphi isikhathi.