Izithako:
ufulawa we-pearl millet / bajra /kambu - 1 inkomishi
ufulawa kakolweni - 1/3 indebe
usawoti
ikhumini - 1 tsp
imbewu yesesame - 1 i-tsp
i-ginger garlic green chilli paste - 1 tsp
amaqabunga e-fenugreek / methi /venthaya keerai - 2 izinkomishi
amaqabunga e-coriander - 1 inkomishi
i-kasturi methi ethosiwe - 1 ithisipuni
impushana kapelepele obomvu - 1 i-tsp
impuphu ye-turmeric - 1/2 tsp
imbewu ye-carom - 1 sp
iyogathi/dahi - 1 inkomishi