Izithako:

• Amazambane: 2 osayizi omaphakathi
• Amaqanda: 2
• Iimvuthu Yesinkwa
• Izingcezu Zotamatisi
• Ushizi We-Mozzarella
• I-Red Chilli Powder
• Ukuthosa Ngosawoti Nopelepele Omnyama

Lokhu amazambane amnandi kanye neqanda i-omelette yasekuseni iresiphi elula futhi esheshayo engajatshulelwa njengesidlo sasekuseni esinempilo. Ukwenza lokhu, qala ngokusika kancane amazambane angu-2 aphakathi futhi uwapheke aze abe crispy kancane. Endishini, hlanganisa amaqanda ama-2 bese ufaka usawoti kanye nopelepele omnyama. Faka izingcezu zamazambane okuphekiwe engxenyeni yeqanda bese uthela konke ku-skillet eshisayo. Pheka kuze kube yilapho i-omelet i-fluffy futhi insundu yegolide. Gcoba ngemvuthuluka yesinkwa, izingcezu zikatamatisi, noshizi we-mozzarella. Le omelet enenhliziyo enhle futhi enambitheka iyindlela enhle yokuqala usuku lwakho ngokudla okugcwele amaprotheni okuzokugcina ugcwele futhi unomdlandla!