Izithako:

4 amasoseji engulube ekhwalithi enhle angaba ngu-270g/9.5oz
400 g (14oz) spirali pasta - (noma umumo wakho oyintandokazi we-pasta)
8 amarasha (ama-strips) ubhekeni olandelanayo (cishe u-125g/4.5oz)
1 tbsp uwoyela we-sunflower
1 u-anyanisi ohlutshiwe futhi oqotshwe kahle
150 g (1 ½ inkomishi epakishiwe) ushizi we-cheddar oshiziwe ovuthiwe/oqinile
180 ml (¾ inkomishi) ukhilimu okabili (osindayo)
1/2 tsp upelepele omnyama
2 wezipuni iparsley esanda kuqotshwa

Imiyalelo:

1. Shisisa ihhavini kuya ku-200C/400F
2. Beka amasoseji eshidini lokubhaka bese uwafaka kuhhavini ukuze upheke cishe imizuzu engama-20, kuze kube nsundu kwegolide futhi kuphekwe. Bese uyikhipha kuhhavini ubeke ebhodini lokunquma.
3. Okwamanje, pheka i-pasta emanzini abilayo njengokwemiyalelo yokupheka, kuze kube i-al dente, bese uyikhipha ku-colander, ugcine cishe inkomishi ye-pasta. amanzi okupheka.
4. Ngenkathi i-pasta namasoseji epheka beka ipani elikhulu lokuthosa emlilweni ukuze ushise.
5. Uma sekushisa, faka ubhekeni epanini bese upheka cishe cishe Imizuzu engu-5-6, iphenduka kanye ngesikhathi sokupheka, kuze kube nsundu futhi i-crispy. Susa epanini ubeke ebhodini lokunquma.
6. Faka isipuni samafutha emafutheni kabhekeni asevele esepanini lokuthosa.
7. Faka u-anyanisi epanini bese upheka kuze kube phakade. Imizuzu emi-5, ukugoqa kaningi, kuze kube yilapho u-anyanisi usuthamba.
8. Okwamanje i-pasta kufanele isilungile (khumbula ukugcina inkomishi yamanzi we-pasta lapho ukhipha i-pasta). Faka i-pasta ekhanyiwe epanini lokuthosa ngo-anyanisi.
9. Faka ushizi, ukhilimu nopelepele epanini bese uhlanganisa ne-pasta kuze kuncibilike ushizi.
10. Sika ushizi. amasoseji aphekiwe kanye nobhekeni ebhodini lokunquma bese wengeza epanini eline-pasta.
11. Hlanganisa yonke into.
12. Uma ufuna ukukhulula isoso kancane, engeza ama-splash e-pasta yokupheka. manzisa kuze kube yilapho isoso inciphile ngendlela othanda ngayo.
13. Dlulisela ipasta ezitsheni bese uphake nge-parsley entsha nopelepele omnyama ngaphezulu uma uthanda.

Amanothi.
Ufuna ukwengeza imifino? Engeza ama-peas afriziwe epanini nge-pasta ngomzuzu wokugcina wokupheka i-pasta. Faka amakhowe, izingcezu zikapelepele oqoshiwe noma i-courgette (i-zucchini) epanini lapho uthosa u-anyanisi
Ukushintshaniswa kwezithako:
a. Shintshanisa ubhekeni ne-chorizo
b. Shiya ubhekeni bese ushintshanisa isoseji ukuze uthole amasoseji angadli imifino.
c. Faka imifino efana nophizi, amakhowe noma isipinashi.
d. Shintshanisa ikota ye-cheddar wenze i-mozzarella uma ubufuna ushizi owelulekile lapho.