I-Cottage Cheese Breakfast Toast

I-COTTAGE CHEESE I-BAST TOAST

I-Toast Base
1 ucezu lwesinkwa esihlumile noma isinkwa esikhethwayo
1/4 inkomishi ye-cottage cheese

I-Almond Butter & Berry
1 isipuni sebhotela le-alimondi
1/4 inkomishi yamajikijolo ahlanganisiwe, ama-raspberries, ama-blueberries, ama-strawberry, njll

Ubhanana Webhotela Yamantongomane
1 isipuni sebhotela lamantongomane
1/3 banana
ufafaza isinamoni

Iqanda Elibilisiwe Kanzima
Iqanda elibilisiwe elingu-1 lisikiwe
1/2 ithisipuni yonke into ye-bagel isinongo

Ukotapheya & Nezinhlamvu zikapelepele obomvu
1/4 ukwatapheya usikwe kwaba
1/4 ithisipuni ama-red pepper flakes
Ncinza usawoti wasolwandle ongenasici

I-Salmon Ebhemayo
Ama-ounces angu-1-2 e-salmon ebhemayo
1 isipuni sika-anyanisi obomvu osikiwe kancane
1 isipuni sikapelepele
*amahlumela e-dill amasha okuzikhethela

Utamatisi, Ukhukhamba & Nomnqumo
1 isipuni esimnyama se-olive tapenade esithengwe esitolo
ukhukhamba osikiwe & utamatisi wezingane
ingcosana yolwandle oluthambile lukasawoti kanye nopelepele omnyama phezulu

IMIYALELO
Gcoba isinkwa kuze kube nsundu kancane noma ube ngumnikelo owuncamelayo.
Spread 1/4 inkomishi ye-cottage shizi enamafutha aphansi phezu kwe-toast. Qaphela: uma i-toast idinga ibhotela lamantongomane noma i-tapenade, sabalalisa lezi zithako ngokuqondile ku-toast bese ugcwalisa nge-cottage cheese.
Engeza okukhethiwe futhi ujabulele!

AMANOTHI
Ulwazi lokudla okunomsoco olwebhotela le-alimondi kanye nethosi yamaberry kuphela.