👉 Ukupheka I-Pasta: 200g I-Pasta Eyomile Ye-Casarecce (usayizi No.88) Izinkomishi Eziyi-10 Zamanzi 2 Izipuni Zetiye Usawoti (Ngifake usawoti wase-Himalayan opinki) 👉 Ukuthosa i-Zucchini: 400g / 3 izinkomishi ezinqwabelanisa i-Zucchini / 2 i-zucchini ephakathi - eqoshiwe 1/2 amayintshi obukhulu 1/2 isipuni samafutha omnqumo 1/4 isipuni sikasawoti 👉 Ezinye Izithako: 2+1/2 Isipuni Amafutha E-Olive 175g / 1+1/2 inkomishi U-anyanisi Osikiwe 2+1/2 / 30g Isipuni Ugalikhi - oqotshwe kahle 1/4 kuya ku-1/2 wethisipuni likaChili Flakes noma ukunambitha 1+1 /4 inkomishi / 300ml I-Pasata / I-Tomato Puree 2 izinkomishi / 1 Can OKUPHEKISWA Ubhontshisi (I-Sodium Ephansi) 1 Isipuni I-Oregano Eyomisiwe 1/4 Isipuni Soshukela (Ngifake ushukela ophilayo ukuze nginciphise i-acidity ye-tomato puree) Usawoti ukunambitha ( Ngingeze isamba sethisipuni esingu-3/4 sikasawoti we-Pink Himalayan kulesi sidlo) 1/2 inkomishi / 125ml Amanzi okupheka e-Pasta Agodliwe - 1/4 kuya ku-1/3 inkomishi NOMA njengoba kudingeka 1 inkomishi / 24g I-Basil Entsha - Upelepele Omnyama Oqoshiwe ukuze ukunambitheka (Ngifake isipuni esingu-1) Ukuconsa kwamafutha omnqumo (Ngifake isipuni esingu-1/2 samafutha omnqumo abandayo) ▶️ INDLELA: Qala ngokuqoba imifino bese uyibeka eceleni. Ngokukhululekile usawoti ibhodwe lamanzi abilayo. Engeza i-pasta bese upheka i-pasta kuze kube 'i-al dente' (ngokwemiyalo yephakheji). ✅ 👉 UNGAKUQINISEKILE UKUPHEKISA I-PASTA, yipheke i-al dente ngoba sizobe siyipheka ku-tomato sauce kamuva, ngakho yipheke i-al dente. BEKA AMANZI AMANYE OKUPHEKA I-PASTA UZOZE UWAKHO kamuva. Epanini elishisayo engeza i-zucchini eqoshiwe futhi gazinga kuze kube nsundu kancane. Uma i-browned kancane engeza i-1/4 tsp kasawoti bese uthosa eminye imizuzwana engu-30 noma ngaphezulu. Bese ususa ekushiseni bese udlulisela epuleti. Kubekele eceleni ukuze kamuva. ✅ 👉 UNGAKUQINISI UKUPHEKISA I-ZUCCHINI OKUNGENZEKA IJIKE I-MUSH. IZUCCHINI ELIPHEKILE KUFANELE LILUNYWE KULO. Epanini elifanayo, engeza amafutha omnqumo, u-anyanisi osikiwe, u-garlic oqoshiwe nama-chili flakes. Fry ekushiseni okuphakathi kuze kube u-anyanisi nesweli kunsundu kancane. Kuzothatha imizuzu emi-5 ukuya kweyisi-6. Manje faka i-passata/utamatisi puree, uphizi ophekiwe, i-oregano eyomisiwe, usawoti, ushukela bese uhlanganisa kahle. Ngifake ushukela ukuze nginciphise i-asidi katamatisi. Pheka ekushiseni okuphakathi futhi ulethe ekubileni okusheshayo. Bese uvala isembozo bese unciphisa ukushisa kube phansi bese upheka cishe imizuzu engu-8 ukuze uvumele ama-flavour ukuba athuthuke. Ngemuva kwemizuzu engu-8 yembula i-pan bese ukhuphula ukushisa kube phakathi. Ilethe ekubileni ngokushesha. Bese wengeza i-pasta ephekiwe kanye ne-zucchini ethosiwe. Hlanganisa kahle ne-sauce. Engeza amanzi e-pasta (UMA KUDINGEKA) ebesiwagcine ngaphambili bese upheka omunye umzuzu ongu-1 ekushiseni okuphakathi. Qaphela ukuthi ngingeze amanzi e-pasta ukuze ngidale isoso ngakho-ke engeza kuphela uma kudingeka, ungakwenzi lokho. Manje cisha ukushisa. ✅ 👉 ENGEZA AMANZI E-PASTA KUPHELA UMA EDINGEKA OKUNGENYE UNGAWENZI. Gcoba ngopelepele osanda kugaywa omnyama, uchofoze ngamafutha omnqumo ahlanzekile kanye ne-basil entsha. Hlanganisa futhi uphake kushisa. ▶️ AMAZWI ABALULEKILE: 👉 UNGAYIPHEKI ngokweqile ipasta. Pheka i-pasta i-Al dente, njengoba sizobe siqhubeka siyipheka ku-tomato sauce kamuva 👉 Gcina okungenani inkomishi engu-1 yamanzi okupheka e-pasta ukuze uthole isoso ngaphambi kokukhipha i-pasta 👉 Isitofu ngasinye sihlukile ngakho lawula ukushisa njengoba kudingeka. Uma nganoma yisiphi isikhathi ubona ukuthi i-pan iqala ukushisa, yehlisa ukushisa 👉 SICELA UQAPHELE UKUTHI AMANZI OKWENZA I-PASTA ASENOSAWOTI, ngakho-ke faka usawoti esitsheni ngokufanele. 👉 Uma i-pasta sauce iqala ukoma, engeza amanye amanzi okupheka e-pasta abekelwe, ungafaki amanzi abandayo kuwo.