I-Beetroot Chapathi
        - Beetroot - 1 No.
 - Ufulawa Kakolweni - 2 Izinkomishi
 - Usawoti - 1 Tsp
 - Chilli Flakes - 1 Tsp
 - Cumin Powder - 1 Tsp
 - Garam Masala - 1 Tsp
 - Kasuri Methi - 2 Tsp
 - Imbewu ye-Carom - 1 Tsp
 - Green Chilli - 4 Nos
 - Ginger
 - Amafutha
 - Ghee
 - Amanzi
 
1 . Thatha upelepele oluhlaza, ujinja, ubhithirothi ogayiwe embizeni yokuxuba ugaye ube unamathisele ocolekile. 2. Thatha ufulawa kakolweni, usawoti, ama-chilli flakes, i-cumin powder, i-garam masala powder, i-kasuri methi, imbewu ye-carom futhi uhlanganise kanye. 3. Kule ngxube, engeza i-beetroot unama, uhlanganise futhi uxove imizuzu emi-5. 4. Vumela inhlama exotshiwe ihlale eceleni imizuzu engu-30. 5. Manje hlukanisa ibhola lenhlama libe yiziqephu ezincane lizikhiphe ngokulinganayo. 6. Sika i-chapati yenhlama ngesisiki ukuze ibe yisimo esilinganayo. 7. Manje pheka ama-chapati ku-tawa eshisayo ngokuwapheqa nhlangothi zombili. 8. Uma sekuvela amabala ansundu kuma-chapati, gcoba i-ghee kuma-chapati. 9. Ngemva kokuba ama-chapati esevuthiwe, wakhiphe epanini. 10. Yilokho-ke, ama-chapati ethu e-beetroot anempilo futhi amnandi aselungele ukuphakelwa ashisayo futhi amnandi nganoma iyiphi i-side dish oyikhethayo eceleni.