Healthy Carrot Ikhekhe

Izithako
Ikhekhe:
- 2 1/4 izinkomishi zikafulawa kakolweni (270 g)
- 3 amathisipuni okubhaka powder
- 1 ithisipuni ye-baking soda
- 3 wezipuni isinamoni
- 1/2 ithisipuni ye-nutmeg
- 1 ithisipuni kasawoti wolwandle
- 1/2 inkomishi yama-apulasi (125 g)
- 1 inkomishi yobisi lwe-oat (250 ml) nanoma yiluphi uhlobo lobisi
- 2 wezipuni ze-vanilla
- 1/3 inkomishi yoju (100 g) noma 1/2 inkomishi kashukela
- 1/2 inkomishi yamafutha kakhukhunathi ancibilikisiwe (110 g) nanoma yimaphi amafutha emifino
- 2 izinkomishi zezaqathi ezigayiwe (2.5 - 3 izaqathe eziphakathi)
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- 1/2 inkomishi omisiwe nama-walnuts aqotshiwe
Ukuqaqwa:
- 2 wezipuni zoju (43 g)
- 1 1/2 inkomishi kashizi kakhilimu onamafutha aphansi (350 g)
Iziyalezo
- Shisisa ihhavini libe ngu-350°F bese ugcoba ipani lokubhaka elingu-7x11.
- Endishini enkulu, hlanganisa ndawonye ufulawa, i-baking powder, i-baking soda, isinamoni, amantongomane, nosawoti.
- Thela i-apulasi, ubisi lwe-oat, i-vanilla, uju nosawoti. amafutha.
- Hlanganisa kuze kuhlangane.
- Songa izaqathe, omisiwe nama-walnuts.
- Bhaka imizuzu engu-45 kuya kwangu-60 noma kuze kufakwe i-toothpick phakathi. isikhungo siphuma sihlanzekile. Vumela ikhekhe liphole ngokuphelele ngaphambi kokuthi lifakwe isithwathwa.
- Ukuze wenze isithwathwa, hlanganisa ushizi okhilimu noju kuze kube bushelelezi kakhulu, unwaya emaceleni ngezikhathi ezithile.
- Frost ikhekhe bese ufafaza okokugcina. njengokuthanda kwakho.
- Gcina ikhekhe elifakwe isiqandisi esiqandisini.
Jabulela ikhekhe lakho le-carrot elinempilo!