Izithako zeresiphi 1: I-tonic eqinisa ukuzivikela komzimba

• 1 utamatisi omaphakathi
• 1 isanqante esinqunyiwe
• 8-10 izingcezu zepapaya
• 1 iwolintshi (i-de-seeded)

Iziyalezo:

1. Hlanganisa konke lokhu
2. Cela ijusi ngesisefo
3. Ongakukhetha: engeza usawoti omnyama ukuze unambitha
4. Nikeza opholile

Izithako zeresiphi 2: Isaladi

• ½ ukwatapheya
• ½ i-capsicum
• ½ utamatisi
• ½ ikhukhamba
• 2 ummbila wezingane
• Ngokuzithandela: inkukhu ebilisiwe, igciwane likakolweni
• Ekugqokeni: 2 amathisipuni uju, 2 amathisipuni kalamula, 1 tsp amaqabunga eminti, usawoti, upelepele

Iziyalezo:

1. Hlanganisa yonke imifino
2. Hlanganisa ingubo nemifino
3. Yixube kahle futhi isilungele ukudliwa