I-Slow Cooker Inyama Yengulube I-Tenderloin

Izithako ze-Slow Cooker Ingulube ye-Slow Tenderloin | I-Dairy-Free:

• 1 Inyama yengulube, 3-4 pound
• 2 Tbsp amafutha omnqumo
• 1 Tbsp amandla kagalikhi
• 1 Tbsp u-anyanisi omisiwe, ogayiwe
• 1tsp basil
• 1tsp Thyme
• 1tsp Rosemary
• 1tsp Amafutha omnqumo
• 1/2 inkomishi yamanzi
• 1/4 inkomishi edayisiwe u-anyanisi (uyazikhethela)
• 1/4 inkomishi edayiwe upelepele oluhlaza (kuyakhetheka)
• izinkomishi ezingu-1-2 ushizi we-cheddar ohlisiwe ngaphezulu (ongakukhetha)
• Isikhwama esingu-1-2 se-broccoli efriziwe (uma uthanda)

*okuqukethwe kweresiphi kuyaqhubeka*