I-Air Fryer Savory Chickpeas

Le recipe elula ye-Air Fryer Savory Chickpeas iyinketho emnandi nenempilo elungele ukwanelisa izifiso zakho. Ngokwakheka okucwebezelayo nezinongo ezinambithekayo, uzothanda ukuthi kushesha futhi kulula kangakanani ukuzilungiselela.

Izithako

• 1 (15 oz) ikani likaphizi (ubhontshisi be-garbanzo), okhishiwe
• 1/8 isipuni sikagalikhi oyimpushana
• 1/8 ithisipuni lika-anyanisi powder
• 1/4 ithisipuni isinamoni
• 1/4 isipuni se-paprika ebhenyiwe
• Isifutho sikawoyela

Imiyalelo

1. Shisisa kuqala isithombo sakho somoya sibe ngu-390°F (198°C).
2. Khipha bese uhlanza ama-chickpeas, bese uwambambatha ngethawula lephepha.
3. Faka ama-chickpeas kubhasikidi we-air fryer bese upheka imizuzu emi-5.
4. Ngemuva kwemizuzu emi-5, fafaza ama-chickpeas kancane ngamafutha, bese unyakazisa ubhasikidi ukuze uwanyakazise.
5. Pheka eminye imizuzu emi-5, bese uyanyakazisa futhi.
6. Engeza uhhafu wesinongo ku-chickpeas bese upheka eminye imizuzu emi-2, unyakazisa futhi phakathi.
7. Uma usuqedile, thela ama-chickpeas endishini bese uxuba isinongo esisele ukuze uthole ukunambitheka okwengeziwe.

Jabulela uphizi wakho omuncu, omnandi njengoswidi omnandi noma ukwengeza okunempilo kumasaladi!