Ewa adiye tabi ewa dudu

Quinoa tabi iresi brown

Efo tutu (ata ata, alubosa, ata)

Epo ati ewebe (cumin, paprika, cilantro). , ati itẹlọrun. Boya o jẹ ajewebe ti igba tabi o kan bẹrẹ lati ṣawari jijẹ orisun ọgbin, ohunelo yii yoo di ohun pataki ninu ibi idana ounjẹ rẹ.

Bi o ṣe le ṣe awọn patties veggie burger to dara julọ. Italolobo fun pipe seasoning ati sise. Awọn imọran fun awọn toppings ti nhu ati awọn ẹgbẹ.

Sin pẹlu ẹgbẹ kan ti didin ọdunkun didùn tabi saladi titun kan. Top pẹlu piha oyinbo, letusi, tomati, ati obe ayanfẹ rẹ.

Maṣe gbagbe lati LIKE, COMMENT, ati SUBSCRIBE fun awọn ilana aladun diẹ sii! Lu aami agogo lati wa imudojuiwọn pẹlu awọn fidio tuntun wa.