Idana Flavor Fiesta

Ounjẹ owurọ pipe Fun Ipadanu iwuwo

Ounjẹ owurọ pipe Fun Ipadanu iwuwo
  • Brokoli 300 gm
  • Paneer 100 gm
  • Karọọti 1/2 Cup
  • Oats Powder 1/2 Cup
  • Ata ilẹ 2 si 3 nos
  • Ata alawọ ewe 2 si 3 nos
  • Atalẹ kekere nkan
  • Awọn irugbin Sesame 1 tbsp
  • Turmeric 1/2 tsp
  • Lulú coriander 1/2 tsp
  • Lulú kumini 1/2 tsp
  • Cumin 1/2 tsp
  • Ata dudu 1/2 tsp
  • Iyọ gẹgẹ bi itọwo