Ounjẹ owurọ pipe Fun Ipadanu iwuwo

- Brokoli 300 gm
- Paneer 100 gm
- Karọọti 1/2 Cup
- Oats Powder 1/2 Cup
- Ata ilẹ 2 si 3 nos
- Ata alawọ ewe 2 si 3 nos
- Atalẹ kekere nkan
- Awọn irugbin Sesame 1 tbsp
- Turmeric 1/2 tsp
- Lulú coriander 1/2 tsp
- Lulú kumini 1/2 tsp
- Cumin 1/2 tsp
- Ata dudu 1/2 tsp
- Iyọ gẹgẹ bi itọwo