Awọn eroja

Akara oyinbo:

• 1 teaspoon omi onisuga
• teaspoon eso igi gbigbẹ oloorun mẹta
• 1/2 teaspoon nutmeg
• teaspoon iyọ okun 1
• 1/2 ago applesauce (125 g)
• 1 ife wara oat (250 milimita) tabi eyikeyi iru wara
• 2 teaspoons fanila
• 1/3 ago oyin (100) g) tabi 1/2 ago suga
• 1/2 ago epo agbon ti o yo (110 g) tabi eyikeyi epo ẹfọ
• 2 agolo awọn Karooti grated (2.5 - 3 Karooti alabọde)
li> 1/2 ife eso-ajara ati awọn walnuts ti a ge < h3>Frosting: < p > oyin sibi 2 (43 g) 1 1/2 ago warankasi ọra-kekere (350 g)

Awọn ilana

1. Ṣaaju adiro si 350 ° F ati girisi 7x11 yan pan.
2. Ninu àwokòtò ńlá kan, pò pọ̀ mọ́ ìyẹ̀fun náà, ìyẹ̀fun yíyan, omi onisuga, eso igi gbigbẹ oloorun, nutmeg, ati iyọ̀
epo aarin ba jade mọ. Gba akara oyinbo naa laaye lati tutu patapata ṣaaju ki o to di tutu.
3. Lati ṣe didi, dapọ warankasi ipara ati oyin titi ti o fi rọra, yọọ si isalẹ awọn ẹgbẹ lẹẹkọọkan. bi o ṣe fẹ.
4. Fi akara oyinbo ti o tutu sinu firiji.

Gbadun akara oyinbo karọọti rẹ ti ilera!