Swilo leswi tirhisiwaka:
3 wa anyanisi wo tshwuka, 5 wa swiphemu swa garlic, 1 wa swikowa leswikulu, 3 tbsp ya mafurha ya olive, 2 tsp ya mbewu ya cumin, 1 tsp ya chili powder, 1 tbsp yo hanana ya paprika yo tsokombela, 1 tbsp ya sinamoni, swirhabyani swi nga ri swingani swa thyme yo tenga , 2 wa swikotela 400ml ya ti chickpeas, 1 wa 800ml can San Marzano matamatisi lama heleleke, 1.6L ya mati, 3 tsp ya munyu wa pink, 2 wa swirhabyani swa collard greens, 1/4 wa khapu ya sweet raisins, swirhabyani swintsongo swa parsley yo basa

Swiletelo: < br>1. Dice anyanisi, tsemelela kahle garlic, u tlhela u rhurhumela u tlhela u cube sweet potato
2. Hisisa poto ra xitoko hi ndzilo wa le xikarhi. Engeta mafurha ya mutlhwari
3. Engeta eka anyanisi na garlic. Kutani, chela eka mbewu ya kumini, chili powder, paprika, na sinamoni
4. Nyika poto ku hlanganisiwa kahle kutani u chela thyme
5. Engeta na swikowa na ti chickpeas. Hlanganisa kahle
6. Engeta matamatisi u pfotlosa ku humesa ti juzi ta wona
7. Chela eka swikotela swimbirhi swa matamatisi leswi ringanaka mati
8. Engeta munyu wa pink u hlanganisa kahle. Pfuxeta ndzilo leswaku wu vila, kutani u sweka eka medium kuringana 15min
9. Susa matluka eka ti collard greens kutani u nyika rough chop
10. Engeta ti greens eka stew xikan’we na ti raisins leti omisiweke
11. Tlhuvulela 3 wa ti cups ta stew eka blender kutani u hlanganisa eka medium high
12. Chela blend yi tlhelela eka stew u yi nyika xitsalo xa kahle
13. Plate u khavisa hi parsley leyi ha ku tsemiwaka