Switirhisiwa:

• 12-16 oz ravioli (muxaka wun’wana na wun’wana lowu u wu tsakelaka)
• 20 oz marinara sauce
• 2 wa tikhapu ta mati
• 1 pinch cinnamon
• 2 wa tikhapu ta mozzarella, leyi tsemiweke (vuyelo lebyinene hi block ya cheese leyi tsemiweke ekaya)

Lunghiselela xibya xa casserole lexi nga titimelaka, lexi tsariweke hi ku ya hi ndlela leyi u yi tsakelaka. Hlanganisa switirhisiwa hinkwaswo handle ka mozzarella eka casserole dish. Ehenhla ka yona chela mozzarella yotsakama, funengeta, u freezer kuringana 3 wa tinhweti. Hisisa oven kuya eka 400°F. Vuka u funengetiwile hi aluminium foil kuringana 45-60 wa timinete. Susa foil kutani u sweka kuringana 15 wa timinete tin’wana, unga funengetiwanga. Ku hlawula: Broil eka high kuringana 3 wa timinete. Yi tshike yi wisa kuringana 10-15 wa timinete, kutani u phamela u tiphina! Ricepe leri ri lulamerile eka vusiku byebyo lebyi u rivalaka ku thaw swakudya swa freezer naswona u lava ku namarheta swin’wana eka minete yo hetelela eka oven straight out of the freezer. Ricepe leri ri huma hi nhweti ya June eka Summer Family Meal Plan.